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Quick guidance on your anxiety and life challenges in just 5 minutes. Overview This session provides a brief yet impactful consultation focused on life coaching and anxiety management. In just 5 minutes, you will receive a personalized response to one s…

Emotional Freedom Techniques, AKA EFT or Tapping : scientifically based, somatic cognitive energy technique that down regulates the stress response, changes how we perceive things, resulting in a different thought pattern. Over time, EFT re wires your bra…

Overview A 1-on-1 Session where I answer your life questions from a spiritually awakened lens. I will also meditate, pray, and help you tap into your inner divine nature. Target audience This session is open to anyone who is feeling overwhelmed by stre…

Free Discovery Session – Your First Step Into Self-Discovery Curious about working together, but not sure where to start? This free 20-minute session is a chance to experience the power of self-discovery coaching — and see if it’s the right fit for you. …

Feeling overwhelmed by life’s constant demands? It’s time to embrace your path to inner peace and develop the tools you need to navigate life’s challenges with clarity, resilience, and balance. Over the course of 90 days, you’ll gain the emotional resil…

Overview This is a chance to discuss whether or not your dog is a good fit for emotional support training. Target audience Those struggling with anxiety, depression, or PTSD. Benefits Take your companionship to another level. Session Feel free to a…