Personal Daily Mantra/Affirmations
With this service I will ask you a few simple questions and I will either create a short list of mantras/affirmations and/or help you create your own personal daily mantra/affirmations. I help you understand how to properly say these with intention and personal power.
Affirmations are positive statements that can help you to challenge and overcome self-sabotaging and negative thoughts. When you repeat them often, and believe in them, you can start to make positive changes.
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Well met! I go by Phoenix AKA The High Witch. I am a Eclectic Witch, Alchemist, Healer and Seer. I see the unseen and I speak the unspoken. I have a variety of Spiritual gifts that allow me to connect with my clients on a deeper level of understanding. I have lived a past like as a Native American medicine woman and in this lifetime I teach how to break cycles, heal and love yourself.
With this service I will ask you a few simple questions and I will either create a short list of mantras/affirmations and/or help you create your own personal daily mantra/affirmations. I help you understand how to properly say these with intention and personal power.
Affirmations are positive statements that can help you to challenge and overcome self-sabotaging and negative thoughts. When you repeat them often, and believe in them, you can start to make positive changes.
This reading is ONLY for past present & future. This is a 10 card spread; 5 cards detailing your past present and future with 5 "advice" cards to help you either understand, heal and/or move on from that part of your life. Spirit may come in with some extra knowledge for you. As a Seer I always relay messages from Spirit but I cannot control which Spirit comes forth with what message. This reading doesn't mean your future is set in stone. Every human has FREE WILL and your future can and will change depending on your personal choices you make.
Since I could remember I've been a people-pleaser. I liked making others happy and smile. When I was at a very young age I learned that telling the truth usually got me in trouble and lying usually made the other person happy. Now in my later years I often wonder why that is. Why do people rather be told what they want to hear and not the truth for what it is? Eventually I stopped wondering and started paying attention to the actual reality of it- it's a form of coping.
Most people don't like the truth for what it is, and on top of that if you do like the truth you're probably either a loner or you don't have a big circle of friends.
I used to have A LOT of friends in my life from different background and walks of life. Now I have 2 friends that live out of state and 3 friends that live in town. I only see 1 regularly. The difference between now and 5 years ago is that quality of people I allow in my life. Those who truly know me accept me for who I am and my rawness as a person and friend.
While I'm still a people-pleaser, I've worked very hard on improving why and how I people please. I don't go out of my way anymore to do things for others. If it's a small thing that could help someone out or make their day a little better I will do it but I make sure I do something for myself first. If my cup isn't full I cannot put energy into filling someone else's cup. I don't look at myself as I need constant improvement because fact of the matter is I honestly don't see anything wrong with me on a personal level or how I operate with others.
I personally feel I'm a great person. Sure everyone has flaws but the actions I make are from and with my heart. Not from a place of greed or selfishness. I also no longer do something just to be accepted or for someone else to be happy with me.
Through all the life lessons people-pleasing gave me, I learned I love MYSELF more. I would rather pay attention to myself more than what someone else asks of me. I finally feel more myself than I ever have in the past. My thoughts are much more calmer and less stressful because I solely focus on myself and not what other's ask of me. I don't portray myself as perfect, while in the past I definitely tried to be.
When you love yourself more, life tends to be that much more enjoyable.
Once someone told me “the supernatural freaks me out" to which I replied “imagine being someone with spiritual gifts". It takes constant and consistent dedication to keeping focused on what is for me and not giving any attention to what isn’t. It takes an immense amount of self love and care to be the person I am today. Where I once was, almost killed me. And that isn’t a metaphor. 3 years ago I voluntarily checked myself into a mental hospital after attempting to kill myself.
The world we live in is a complex one, yet at the same time a wonderfully beautiful one. What if I told you the seriousness of the saying “what you think you become" is probably the most important piece of advice we’ve been given as humans. Everything starts in the mind. Every action. Every feeling. Every emotion. Everything. It all started with a millisecond of a thought. You don’t have to have a PhD to understand the way humans work. I didn’t even finish high school and I can understand a vast majority of why someone acts a certain way.
Having spiritual gifts is just as precious as the gift of life itself. Some people have 1 or 2 gifts like being a psychic or channeling spirits. I just so happen to have multiple. Imagine being someone with spiritual gifts. Imagine what it is like waking up each day or what it is like going to sleep every night. Imagine what someone with these gifts has to do to get through a couple hours of being at a social party or a family gathering.
I can tell you before taking my gifts seriously, or even before I learned what my gifts are I struggled every day. I struggled with anxiety and depression. I struggled with hating myself. I struggled with feeling accepted. I struggled with pain on several levels. I struggled with all the things a huge amount of humans struggle with and yet I got myself on the other side of all of that struggle.
It all started with a thought. My pain. My fears. My anxieties. My limitations.
My healing started with a thought as well. That thought grew into a feeling. That feeling multiplied into a desire. The desire fed my aspirations and now I am thriving. Free to do anything I put my mind to.
Have you ever witnessed a miracle? I am one.
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Are you looking to kickstart daily Iyengar Yoga practice that will leave you feeling refreshed, rejuvenated, and energized? Join me for this 5-Day Yoga Challenge. Each day for five days I will send a brand new Yoga practice(30 minutes duration) directly to your inbox.
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We all are getting a big serving of stress, anxiety and uncertainty every day. A regular practice of Yoga prepares you to handle the stresses of life with ease. You learn how to release stress so it does not accumulate and create dis-ease.
This is your golden opportunity to setup a consistent daily practice. Do not miss out! Best part of all, it is just $10.
Day 1: Tech Neck/Shoulders and Wrists stretching
Overview: Start things out nice and easy, get your blood flowing, play around with simple poses to relieve tension and tightness in the neck, shoulders and wrists.
Duration ~ 30 Minutes
Day 2: Hamstrings stretching
Overview: Work into some traditional poses and loosen up hamstrings to help prevent back pain, knee pain, and foot pain and rediscover freedom in movement.
Duration ~ 30 Minutes
Day 3: Core strengthening
Overview: Turn up the heat and build strength in the core which is really the center of all movements. A strong core provides better balance and better posture.
Duration ~ 30 Minutes
Day 4: Heart opening
Overview: Stretch and strengthen the spine to help keep the back strong and mobile. These backbending/chest opening poses affect not just the physical structure of the chest where the heart resides, but the energetic and emotional capacity (love, compassion, acceptance, gratitude).
Duration ~ 30 Minutes
Day 5: Hip opening
Overview: Release tight hips for better posture and to reverse the effects of constant sitting and facilitate the movement of stagnant energy throughout the body.
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Sign up and I will send you the details.
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Walking a spiritual path without any dogmatic conditions, yet an unknown ocean of higher and more purified energies, where you want to move forward from the ordinary to the extraordinary, might be overwhelming and confusing.
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If you are looking to reach higher levels of consciousness and understanding of your inner world with regards to your purpose and meaning in life, most definitely you have found the right hands and guide to serve you.
Spirituality is nothing else than gaining the awareness of your inner and outer energies, your relationship with yourself, others, and your external world.
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- Eliminating negative self-talk.
- Healing what needs to be healed.
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- Experiencing higher estates of happiness, joy, and inner peace.
- Developing and practicing your own daily healthy rituals/habits.