Peter has studied vocal toning under the tutelage of Jonathan Goldman's school and is a member of the Sound Healers Association. Peter has been using Toning techniques on himself and in groups for many years now with some remarkable outcomes. This practice really helps you to get in touch with the real you inside. This enables the body to reconnect to its natural resonance, which is where the healing takes place.

Most of us today live life styles that do not allow us to reconnect with ourselves and we often need some help to find this inner vibration. Stress, anxiety and fear all mount up in the body without us becoming aware of it, and these negative vibrations will often appear as a physical ailment at some time in the future if left unchecked. Sound toning is an excellent way of helping to relieve these and other symptoms.

Chakra is a Sanskrit word meaning spinning wheel and thousands of years ago, natural healers realised there were energy centres in the body where energy lines meet. The easiest to understand is the solar plexus, which has a mass of nerve endings gathered there and a chakra known as the solar plexus chakra. Actually our chakra system is closely related to our endocrine system, and both their functions are similar.

This is our energy body which we can't see, and if you train with it, you will understand that having your chakra system working properly really does release your full potential. Unfortunately our way of life in the west has ignored this important part of our existence.

Having a vibrant chakra system can lead to a vibrant life. You can release your power, your passion, your creativity, your empathy and compassion and your insight and vision when your chakra system is tuned and working properly.

Sound is becoming a well recognised healing modality. There are so many health benefits to sound healing. Why not empower yourself and use your voice to heal your body. You do not have to be singer to use your voice. You just need good intention.

I look forward to meeting you soon at one of these sessions.

Until then, be well and keep shining.

Peter. :)

Why not practice the ancient art of Qi Gong from the comfort of your own home. With an experienced teacher in this noble art, you can learn to change your energy for yourself, giving your more vitality.

Qi Gong is excellent at dealing with stress, anxiety and depression. When you really understand the principles of Qi Qong and how it works, you will transform your life.

Why not join us for a class and see where Qi Gong takes you.

This particular style is taken from Korea, and taught in a fun way. You learn the principles during the class to take them into your everyday life.

I look forward to seeing you at the next class.

Until then, be well and keep shining.

Peter. :)

Have you ever wondered the ancient secrets to Qi Gong? Qi means energy and Gong roughly means utilising well or even mastering. This practice has been with us for thousands of years and is becoming more popular because of the stress and anxious way we live.

What I would say about Qi Gong is that it is much more important to learn the principles and put them into practice that learn the moves. The principles are were the power comes from, and this one to one call will give you the knowledge to put this into practice.

Peter is a Dahn Master and a Qi Gong champion having been to Korea and performed at the Kookhak Ki Gong international tournament. He was part of the winning British team.

You can tap into Peters knowledge of Qi Gong with this call, and take your energy, and your life to the next level.

I look forward to speaking with you soon.

Until then, be well and keep shining.

Peter. :)

Anxious? Stressed? Depressed? These are symptoms of our modern world today. Sometimes we feel trapped inside of this bubble that is weighing us down and making us anxious. There is a way out of this, but how.

When we actually truly embrace what we are, life becomes much easier. We can find out where you are at, where you want to be, and make a plan to get you there.

Sometimes it is the vibrations held in our body that stops us moving forward. Lets find out where they are in your body, and move you in the right direction to live the life you want to.

My name is Peter and I am an empath. I have used my abilities for many years to create the life I wanted, which was being a professional musician. And when that no longer felt right deep inside, I decided to help others on their journey finding what they want to do.

Before speaking with me, I would like you to consider, what do you actually want? Think about this question. And when we speak, we will go through this in detail and make a plan to get you there.

I look forward to speaking with you soon.

Be well and keep shining.

Peter. :)

Anxious? Stressed? Depressed? These are symptoms of our modern world today. Sometimes we feel trapped inside of this bubble that is weighing us down and making us anxious. There is a way out of this, but how.

When we actually truly embrace what we are, life becomes much easier. We can find out where you are at, where you want to be, and make a plan to get you there.

Sometimes it is the vibrations held in our body that stops us moving forward. Lets find out where they are in your body, and move you in the right direction to live the life you want to.

My name is Peter and I am an empath. I have used my abilities for many years to create the life I wanted, which was being a professional musician. And when that no longer felt right deep inside, I decided to help others on their journey finding what they want to do.

Before speaking with me, I would like you to consider, what do you actually want? Think about this question. And when we speak, we will go through this in detail and make a plan to get you there.

I look forward to speaking with you soon.

Be well and keep shining.

Peter. :)

You don't need me to tell you we live in a very stressful world. Every week I ask my students if they feel they are living in a stressful world. I have had no one as yet put their hand up and say it isn't. And the stress seems to be getting harder and harder to deal with.

We are in the midst of an enormous technological change. We are also seeing big changes in the climate cycle, the financial industry and the military industrial machine. When we look at the world, most of us just want to turn the other way and give up. But there is another way. There is something that is deep inside of you that is unique to the world. You just need to find it and express it.

When you realise who and even what you are, that starts to bring in a sense of wonder. That sense of wonder, and our imagination, is getting lost in a swirl of stress and anxiety that many people are finding it hard to break out of. Our ancestors used to call the world that was not important to us the 'Mia'. This is roughly translated as illusion. Many people say that everything is an illusion, and to some extent, that could be said to be true. But let’s look at this from another perspective.

What happens to you feels very real. But how much of it is perception and how much is reality. Our perception has been hijacked by endless distractions and this does not need to be the case. We seem to have lost what we actually are here to do on earth because of these distractions. My humble opinion is that our ancestors meant that all the outside forces are the illusory world, and that what we are experiencing, right now in this moment, is our reality as a human being. It is happening for a reason.

Governments come and go. Natural disasters come and go. Wars come and go. Rather like our thoughts, feelings and emotions come and go. So many things are transient in our world. That is not to say that any of them are not important, because they are. But they can be a distraction to you and you own path to what you are supposed to be doing here.

In my Qi Gong practice, we call this 'Chun Wa'. This means soul completion. That is living your best live to your highest potential while doing what you are supposed to do on the earth. Finding this truth inside you can be obtained through the body with the practice of Qi Gong. I teach a Korean version of this healing art from and it is so much fun.

Many spiritual practices go very deep into the esoteric realm. I find this very confusing. I have had outer body experiences and have tried so many different ways to get me back to that burdenless, light, loving feeling, that I can only describe as the most amazing experience I have ever had. I have been looking for ways to get me back there, and have had a modicum of success with this.

I have found after many years of training, and even more as an instructor, I can sense that Samadhi meditation for very short periods of time. Like I am not in my body, but everywhere in the room. And not even in the room, words fail me, but I am there just as conscious existence. It is a beautiful state to be in. How did I get here? I used Qi Gong and sound healing.

When we start to focus on our energy body, and realise it is just as important as our physical body, our perception of this world changes. To stop the distractions of the Mia, you can turn things off, like the TV for instance. And then you can have 100% focus on what you have to do, and how you are going to achieve this in this difficult world. You realise your own power inside of you, and you also see the true potential of the people around you.

You realise you are the star of your movie. And other people who are in your life are playing supporting roles. You treat them with the utmost respect, dignity and grace. You see that if they were not there, you would not be in your starring role. And they see you as the same. As they are playing the starring role in their movie. We are connected on a very deep level to everything, but we are also sovereign at the same time, which makes this fascinating to work out for yourself.

I do offer a coaching session here on Core Spirit with a short explanation of Qi Gong together with live Qi Gong classes. If you want to try this noble art for yourself then give it a go. It is fascinating combining the mind, the body and breath together. And if it is the first time you have experienced something like this, you will love it.

I look forward to meeting you very soon.

Until then, be well and keep shining.

Peter. :)