Mind Body Spirit Balancing
Our body is a temple. Our mind goes on like a clockwork. Our spirit enlighten our steps. Results: you are living a fulfilling life.
What about not having a balanced relationship among these same three factors, body-mind-spirit? You always feel like something is missing.
During a FOUR SESSION program I'll guide you into a personal check up. We'll see how is your level of equilibrium. We'll take a look at all the aspects of your life through the lens of your body, mind, and spirit. We'll make a program to fill the missing points, so that your life will be rebalanced. If you want to be fuelled with new energy, disposing yourself towards sinchronicity and preparing to catch all the best life can offer you, this REBALANCING OF MIND-BODY-SPIRIT is what you need.
Here's a list of points we'll consider together and you may start working on before the sessions start.
SESSION1- Body
How is your body functioning.
What kind of diet you're following. Alimentation.
Your body self-esteem. Body self-perception.
Do you have organs or systems that are weaker and always get sick?
SESSION2- Mind
State of your mental health, according to you.
What abilities do you feel missing?
Can you cope with stress?
What kind of support do you give to yourself when you feel overwhelmed?
Can you control your anxiety level?
Are you aware of your negative emotions?
How do you cope with your problems in life?
SESSION3
What is your belief about the soul?
Do you practice meditation?
Do you feel some bigger power driving you from inside when you feel well?
Do you know your life purpose?
Are you passionate about your Life?
Do you practice any kind of religion?
Have you ever got any extraordinary experience?
SESSION4
Elaboration of a personal program on issues emerged during the 3 previous sessions.
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Retired psychologist psychotherapist, writer, lifecoach, meditation expert.
I studied, lived and practiced my profession mostly in Italy.
Degree in Clinical Psychology, University of Padua, 1989
Master in Psychotherapy of Psychosomatic Diseases, Milan, 1993
Practicing Trascendental Meditation and N. Daishonin Buddhism, Nam Myo-ho Renge Kyo
I can offer my sessions in English- Italian- Spanish
WHENEVER YOU FEEL SOMETHING IS WRONG IN YOUR LIFE AND YOU DON'T KNOW WHAT TO DO.
WHENEVER YOU UNDERSTAND WHAT YOUR PROBLEM IS AND STILL STRIVE TO GO OVER IT.
WHENEVER YOU FEEL INSECURE, OVERWHELMED, BLOCKED AND YOU WANT TO FEEL BETTER.
THAT IS THE TIME WHEN YOU CAN GET THE BEST ADVANTAGE BY A LIFE COACHING SESSION.
PLEASE REACH OUT TO A LIFE COACH AND START THRIVING IN YOUR LIFE. YOU DESERVE IT.
I can offer my coaching in the following languages: English, Spanish, Italian.
Our body is a temple. Our mind goes on like a clockwork. Our spirit enlighten our steps. Results: you are living a fulfilling life.
What about not having a balanced relationship among these same three factors, body-mind-spirit? You always feel like something is missing.
During a FOUR SESSION program I'll guide you into a personal check up. We'll see how is your level of equilibrium. We'll take a look at all the aspects of your life through the lens of your body, mind, and spirit. We'll make a program to fill the missing points, so that your life will be rebalanced. If you want to be fuelled with new energy, disposing yourself towards sinchronicity and preparing to catch all the best life can offer you, this REBALANCING OF MIND-BODY-SPIRIT is what you need.
Here's a list of points we'll consider together and you may start working on before the sessions start.
SESSION1- Body
How is your body functioning.
What kind of diet you're following. Alimentation.
Your body self-esteem. Body self-perception.
Do you have organs or systems that are weaker and always get sick?
SESSION2- Mind
State of your mental health, according to you.
What abilities do you feel missing?
Can you cope with stress?
What kind of support do you give to yourself when you feel overwhelmed?
Can you control your anxiety level?
Are you aware of your negative emotions?
How do you cope with your problems in life?
SESSION3
What is your belief about the soul?
Do you practice meditation?
Do you feel some bigger power driving you from inside when you feel well?
Do you know your life purpose?
Are you passionate about your Life?
Do you practice any kind of religion?
Have you ever got any extraordinary experience?
SESSION4
Elaboration of a personal program on issues emerged during the 3 previous sessions.
Sometimes we find what we need and what we are looking for.
Sometimes we lose what we've found because we get stuck in our routines and stop growing or having benefits.
Let me help you rediscover your enthusiasm and your connection to a practice of meditation or relaxation you've experimented.
Maybe you've found the right method, but are not consistent as to create a habit around it.
Maybe your method is not the most practicable for you, and you need to change it and try with another one.
During this one 60 minute session I'll walk you through all the doubts you may have. We'll evaluate at which point of the practice you find yourself. You'll gain clarity on all the elements you need to strengthen and deepen what you're already doing well, or to change your method/technique with something more appropriate for you. If you've never started a meditation or relaxation technique, I'll offer you a deep insight on which one could be better for you, according to your personality and life style.
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If you need to change the time of the healing please try to do so at least 24 hours prior.
Legal Disclaimer:
This session does not replace medical care for a medical condition. It is not intended to diagnose or treat any medical issue. Please see a licensed medical professional or doctor for health concerns.
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The Body Code helps to discover underlying reasons for health problems. Everything in the body is connected. With the Body Code, these connections are revealed, leading to solutions to health issues.