Happiness Life Coaching
I use a combination of techniques and therapies to help my clients, depending on their needs and whatever they are drawn to - this creates a unique and bespoke service, that adapts and flows as we work through sessions. I can include any of; practical coaching with NLP, counselling / talking therapy, happiness life coaching, positive mindset work, spiritual coaching, energy management, reiki, psychic guidance, card readings, using my intuition and Law of Attraction coaching.
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I work with those who, quite simply, want to be happier and feel better about their life! We look at areas that are not fulfilling and/or are causing distress and discuss ways to improve them, using practical tips and techniques that really work. Combining these with the benefits of talking therapy, energy alignment and healing, with a dash of intuition as needed.
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If you are feeling stuck and unable to move forward, I can help you untangle the thoughts that constantly whirl around, leaving you confused and frustrated - and often paralysed into inaction. If you are not moving forward towards the life you really want, we will define what lights you up, what your life desires are and set goals to reach these desires.
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Pricing for Coaching Sessions -
Initial Consultation Session: £75 (for 80 mins) Ongoing Sessions: £50 (for 50 mins).
Sessions are available in-person in Chelmsford or via Zoom, including weekends.
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Packages & Add ons available.
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I’m a Happiness Life Coach for the spiritually inclined. I help people find more happiness within and to develop their spirituality. I am also a qualified Law of Attraction Coach, Master NLP Practitioner and a Reiki Master / Teacher for animals and people.
I offer 121 coaching or a self-study program, “Spiritual Awakening for Beginners”
I use a combination of techniques and therapies to help my clients, depending on their needs and whatever they are drawn to - this creates a unique and bespoke service, that adapts and flows as we work through sessions. I can include any of; practical coaching with NLP, counselling / talking therapy, happiness life coaching, positive mindset work, spiritual coaching, energy management, reiki, psychic guidance, card readings, using my intuition and Law of Attraction coaching.
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I work with those who, quite simply, want to be happier and feel better about their life! We look at areas that are not fulfilling and/or are causing distress and discuss ways to improve them, using practical tips and techniques that really work. Combining these with the benefits of talking therapy, energy alignment and healing, with a dash of intuition as needed.
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If you are feeling stuck and unable to move forward, I can help you untangle the thoughts that constantly whirl around, leaving you confused and frustrated - and often paralysed into inaction. If you are not moving forward towards the life you really want, we will define what lights you up, what your life desires are and set goals to reach these desires.
\*\*\*
Pricing for Coaching Sessions -
Initial Consultation Session: £75 (for 80 mins) Ongoing Sessions: £50 (for 50 mins).
Sessions are available in-person in Chelmsford or via Zoom, including weekends.
\*\*\*
Packages & Add ons available.
Empowering people to be the best they can be, to live fully and to love their life - helping them let go of blocks and limiting self-beliefs, past traumas, and instead, becoming aligned to having a happier life - and making it happen!
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Providing coaching, counselling and energy healing therapy in a safe place where you will be listened to, without judgement, and know it is safe to share your inner thoughts - where you can make sense of what’s going on in your mind and soul, feel aligned to your life and to receiving more happiness.
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Guiding you to find the answers, using a mixture of practical tools and alignment of mind, body and soul - I blend the practical with an occasional nod to the spiritual!
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Pricing for Coaching Sessions -
Initial Consultation Session: £75 (for 80 mins) Ongoing Sessions: £50 (for 50 mins).
Sessions are available in-person in Chelmsford or via Zoom, including weekends. Packages & Add Ons available.
Did you know that Reiki can be practised distantly?
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For those who are short on time or prefer to have a session in the comfort of their own home, a 30 minute distant healing session is perfect for a top-up in between longer or regular sessions.
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See my blog about distant Reiki healing for more information about what the sessions will be like on my website.
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£15 for 30 minutes.
This article focuses briefly on the menopause and how reiki can help those going through this stage in their lives.
Common symptoms of the menopause including migraines, hot flushes, cramps, insomnia, forgetfulness and depression can all be addressed during a reiki treatment. Reiki will restore a hormonal imbalance, aids a restful night’s sleep, is a natural painkiller and will promote quicker healing, as well as soothing aches and pains. It works on an emotional level too, so you will feel better and able to deal with things that worry you – more able to cope, and in a lighter, more positive mood.
As reiki works to relieve stress, muscles become less tense, relieving headaches and other pains, and encouraging better circulation and elimination of toxins from the body. During a reiki treatment your practitioner will assess all your chakras to determine if there are any imbalances and clear those accordingly. Certain chakras relate to different parts of the body and physical problems, as well as emotional issues, so by identifying which chakras are out of balance, we can get directly to the root of the physical and emotional issues troubling you. For instance, the liver regulates hormones and cleanses the blood, and this will help with hot flushes – if you were experiencing these, and perhaps low energy, an imbalance in your solar plexus chakra, might be apparent.
Reiki is best utilised regularly when it is for a specific or ongoing condition. I would suggest weekly sessions for a couple of weeks and you can then reduce to fortnightly and monthly sessions.
Distant healing is a great option as even 30 minutes can be just as beneficial as a full “in-person” session.
If a client has a particular concern about a physical or emotional issue, learning reiki is something I would recommend, as they are then able to give themselves short bursts of reiki regularly. Ten minutes several times a week, can be very helpful.
Some reiki practitioners use crystals and this is also something that can be very beneficial, as crystal therapy when used with reiki, will amplify the results. I often use amethyst, rose quartz and clear quartz.
For more info on reiki, for people and pets visit www.essexreikihealing.co.uk Home study reiki courses (for people or animals) and distant healing sessions are available.
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Related Services
View AllReiki for 5 Minutes of a day for a month
How to order:
Rates are designed to be cheaper for longer periods…
$25 per month (30 days of reiki, $0.84/day)
Send:
1. Your name (First and Last Name).
2. Your primary location. Location should include City, State (or region) and Country.
What to expect:
Most people do not have the time or money to schedule a weekly 30-minute reiki session. I offer Reiki by the day. Sign up and go about your life knowing that this reiki master is sending 5 minutes of reiki a day around sunrise or sunset.
Discover renewed calm and balance with a little Reiki every day. Watch as common aches and pains seem to vanish. Everyone needs more reiki for a deeper balance of the Mind, Body, and Spirit.
Please send me your feedback by email or social media.
Benefits of Reiki:
- Relieve pain, fatigue, and depression.
- Reduced stress, and anxiety.
- Increased feelings of relaxation. Aiding in sleep and removing insomnia symptoms.
- Improved mood and emotional well-being. Better appreciation for life, especially our own. Leading to improved quality of life.
- May improve conditions like headache, tension, insomnia, and nausea.
Legal disclaimer:
The Reiki is not a medical device, and not intended for use in diagnosing, healing, or preventing disease.
Caution:
Reiki sessions can detoxify the body on a physical and spiritual level. Physical effect could be digestive discomfort as the body purges toxins. Spiritual effects could be tears and buried emotions suddenly surfacing.
Holistic Health Integrates Conventional and Alternative Therapies To Treat Disease; Promoting Optimal Health. Together, through discussions directed towards spreading knowledge, I will help to educate the individual. Therefore, allowing the individual to gain some understanding of the etiology, or preferably, the cause behind one's Anxiety. Acquiring the knowledge and the understanding of how your Environment and behaviors affect your own body can genuinely allow one to succeed in the areas in which the individual has set out to achieve.
Offered
Consultations For Anxiety
Educational Anxiety Interventions
Written Educational Guide
Required
The Discussion Of Food Intake
Discussion On Health Issues
One's Stress Levels
Discussions On Family
Discussions On Emtional Environment
Age
Overview
During the initial consultation for the Light Body program, we'll delve into a holistic approach aimed at helping you achieve weight loss without resorting to traditional diets. We'll explore how this program can support your weight loss journey emotionally, mentally, spiritually, and physically, emphasizing a more profound understanding of your body and its needs. Through this comprehensive approach, you can attain lasting, sustainable results while nurturing your overall well-being and personal growth
Target audience
All adults looking to lose weight and adopt a holistic outlook
Benefits
Insight into your weight issue
Emotionally stable
Mentally Able
Healthier
Session
Initial consultation to discuss a tailored weight loss program
Other comments
Work towards improving emotional intelligence and stress management with a Certified Life Coach.
Learn to take back control of your emotions to achieve your potential. Don't let your emotions control you.
Achieve beyond your expectations!
You will be connected to a loved one in Spirit. i will provide evidence for you to recognize the disincarnate person, then provide a message if they have one.
Are you looking to kickstart daily Iyengar Yoga practice that will leave you feeling refreshed, rejuvenated, and energized? Join me for this 5-Day Yoga Challenge. Each day for five days I will send a brand new Yoga practice(30 minutes duration) directly to your inbox.
This challenge is designed for all levels, from the Yoga newbies to the seasoned Yogis looking to re-inspire their practice. Get ready for long holds in classic Yoga postures that will help you reset and release tension from head to toe.
We all are getting a big serving of stress, anxiety and uncertainty every day. A regular practice of Yoga prepares you to handle the stresses of life with ease. You learn how to release stress so it does not accumulate and create dis-ease.
This is your golden opportunity to setup a consistent daily practice. Do not miss out! Best part of all, it is just $10.
Day 1: Tech Neck/Shoulders and Wrists stretching
Overview: Start things out nice and easy, get your blood flowing, play around with simple poses to relieve tension and tightness in the neck, shoulders and wrists.
Duration ~ 30 Minutes
Day 2: Hamstrings stretching
Overview: Work into some traditional poses and loosen up hamstrings to help prevent back pain, knee pain, and foot pain and rediscover freedom in movement.
Duration ~ 30 Minutes
Day 3: Core strengthening
Overview: Turn up the heat and build strength in the core which is really the center of all movements. A strong core provides better balance and better posture.
Duration ~ 30 Minutes
Day 4: Heart opening
Overview: Stretch and strengthen the spine to help keep the back strong and mobile. These backbending/chest opening poses affect not just the physical structure of the chest where the heart resides, but the energetic and emotional capacity (love, compassion, acceptance, gratitude).
Duration ~ 30 Minutes
Day 5: Hip opening
Overview: Release tight hips for better posture and to reverse the effects of constant sitting and facilitate the movement of stagnant energy throughout the body.
Duration ~ 30 Minutes
Sign up and I will send you the details.
Overview
An introduction to the most reliable astrological process ever devised that is specifically curated for identifying one’s vocation. Have you ever asked yourself, "what is my calling in life?" Does the prospect of job vagaries make glum? Are you finally where you aimed to be professionally, but now questioning everything, including the path you chose to take?
Target audience
Candidates often are undergoing their first or second Saturn Return, or perhaps are in college.
Benefits
Save time and anguish by zeroing in on a direction that is most fitting and suitable for your natural aptitudes and interests. Done well clients realize the potential of a Vocational Analysis when the work life aligns with life's goals, and ultimately leads to fulfilment (The Midheaven). Alignment seems to be the key, to discover and attend to whatever the spirit finds agreeable, natural, and for the most part, generates well-being.
Session
15 minutes: this is not a full session, but only one small sidebar to a comprehensive consultation.
Other comments
The Midheaven Extension Process is remarkably reliable, but no process is foolproof. Many non-astrological variables are at play to either affirm or deny individual life direction. Still, with over an 80% success rate most people find incredible value in this service.
On this practical EFT training workshop, you will learn how to use the amazing tapping technique, with lots of opportunity for practice, asking questions and having fun too. Starting with basic principles, you will build your learning to a highly effective level meaning that you leave feeling skilled and inspired !
- Simplicity
- Understanding Energy Healing
- Science behind EFT
- Tapping points
- Psychological reversal
- Physical problems and pain removal
- Releasing the emotional charge from events inthe past such as guilt, anger, grief and sadness
- Low of Attraction
- Cure yourself by the Hidden Powers of your body
- Aline to the lows of nature
- Create a new you