Are you a parent? Are you struggling to set up routines, house rules or even communicate with your children? Are your family dynamics negatively impacted by the atmosphere at home?
Through this Discovery session, find out how you can improve them by adopting new postures, new ways of communicating and new rules that will get every member of the family to positively engage.
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GHADA is an ADHD and Family Coach and a Professional Mediator. She coaches her clients from a true understanding of how executive function challenges impact each life differently and provides them with adapted tools and strategies to thrive in their environment.
Ghada conducts regular trainings and webinars for parents, students and caregivers and is a Board member of ICF Lebanon Charter Chapter.
Are you a parent? Are you struggling to set up routines, house rules or even communicate with your children? Are your family dynamics negatively impacted by the atmosphere at home?
Through this Discovery session, find out how you can improve them by adopting new postures, new ways of communicating and new rules that will get every member of the family to positively engage.
Families are wonderful but can be quite difficult to manage!
Keeping everyone happy, being fair to every member, setting up the right kind of rules and routines, addressing everyone's concerns can be quite overwhelming.
Family coaching helps parents and families set up solid and long-term foundations to optimize their dynamics and sustainably nurture a healthy bond.
We live in a fast paced world and our brain can struggle to keep up with the many informations thrown at it!
Overwhelmed? Inattentive? Disorganized? Forgetful? Diagnosed with ADHD?
If you are experiencing a lack of focus and organization, hyperactive behaviors, challenges with time management, task completion, procrastination... an ADHD coach can provide you with effective tools that are adapted to your unique brain wiring and preferred processing styles and that will translate into effective changes in your life and daily routines.
Are you in your teen years (13-22)? Are you struggling to keep up with your social, academic and family life? Do you feel overwhelmed by all the things you need to attend to and clueless on where/how to start? Through this discovery session, you will get some clarity about the benefits of having a life coach to support you through this journey. We all need a roadmap to reach our goals!
Are you experiencing challenges of attention, hyperactivity, organization, time management or procrastination? Are you the parent of a child with some of these traits? Have you been diagnosed with ADD or ADHD? In this Discovery session, you will find out more about these executive function challenges and the personalized strategies to cope with them.
I am a firm believer that when a person is given tools that are adapted to who they are, their unique brain wiring, their life context, they can effectively integrate them to their routines and create long-term and sustainable change.
It doesn't have to be this hard! Find out how to potentialize on your strengths (or your child's) and thrive in life.
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In 30 minutes, I answer any questions that you might have about yourself and tell you your core personality archetype. I'll analyze your hands, share your life pattern to you in 1-1 session
During the initial consultation for the Light Body program, we'll delve into a holistic approach aimed at helping you achieve weight loss without resorting to traditional diets. We'll explore how this program can support your weight loss journey emotionally, mentally, spiritually, and physically, emphasizing a more profound understanding of your body and its needs. Through this comprehensive approach, you can attain lasting, sustainable results while nurturing your overall well-being and personal growth
All adults looking to lose weight and adopt a holistic outlook
Insight into your weight issue
Emotionally stable
Mentally Able
Healthier
Initial consultation to discuss a tailored weight loss program
This service is meant as an opportunity for first time clients who are interested in coaching and want to learn more. Coaching helps get you from where you are to where you want to be. In our session we will create systems to implement changes you wish to make in your life while prioritizing overall health and wellness. We will identify and work through any blocks preventing you from reaching your goals. You will be provided with tools to work through life's ebbs and flows. Find out if coaching is a good fit for you with this introductory session.
Before the Session
I do my pre-meditation to find out the main reasons for your writer's block. (This happens psychically, where I generally just need your name, but a picture can help, too.)
It may be as simple as a deep rooted belief that once you write from your heart and really put your honest thoughts and fantacies out there, you will be harshly judged, not understood, criticised, unappreciated, ridiculed, laughed at, so on and so forth. It may have its origin in a trauma you have experienced in this life time or more than one lifetime. It could be a karmic cycle you're going through and maybe it's not the first life, where you struggle to be your true self and to express yourself freely.
Perhaps, it could be a belief that no matter how hard you try, you can never create a really good piece of writing. Perhaps, it's an issue of completing something. Perhaps, concerns over money and writing what sells (and not what is close to heart) that's the problem.
The above are just examples. I would need to meditate to see what your unique situation is.
Reading Part of the Session
In this part, I will let you know what I saw in my visions when I pre-meditated on your writer's block.
Healing Part of the Session
We will discuss the reading part of the session and wil find what traumas / reasons / habits / beliefs / etc. are available for healing. We may find the specific events, decisions or promises you made in the past that need to be revisited and changes made. With your permission, I will perform shamanic healing for those particular birth places of the limiting beliefs, fears and hurts that lie at the heart of why you are experiencing your writer's block.
This kind of healing is not only good for critical instances, where help is needed. If you are not experiencing writer's block at this time, this kind of healing can reveal issues you would benefit from healing and clearing to become even better at what you do, do release any fears, judgements, beliefs, limitation that may be hindering your writing at this time.
The goal of this healing session is to get you to feel safe and comfortable being your true authentic self, making your authentic decisions and taking bold steps in the persuit of freely and openly expressing your true self in a unique way, and doing it with pleasure, joy and peace.
Please write your questions, concerns and anything else you would like to know about this session in the comments below.
Disclaimer: I am not a licensed physician or a mental health provider. My services and content are not intended to be a substitute for professional medical or mental health advice, diagnosis and/or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical or a mental health condition. Never disregard professional medical and/or mental health advice or delay in seeking it because of something you have read here.
Have you ever noticed the patterns around you and wanted to understand the desires, strengths, and path your soul came into this life?
You are not alone and I can help you learn about your unique soul blueprint. Numerology is the study of your translating your name and birthday into numbers which can tell you information about your desires, strengths, personality, life path and more. Throughout this consultation I will calculate your number profile and work with you to understand current blocks and opportunities you can pursue that will align with your soul.
In this profile you will get the three major personality profile numbers, your life path, the energy for this year, and a couple extra numbers that you should definitely know as you go through life.
Hatha yoga offers a good contrast to our busy lives as it provides the opportunity to unwind, stretch, and ease away the tension of your day. Hatha Yoga has been shown to have many calming and well-being benefits.
My classes last 30 minutes and will start with a gentle warm-up then advance to more physical asanas (poses). The class ends with Savasana (the pose of total relaxation). Casses are suitable for beginners. My classes are currently held via Zoom.
A LIIFT UnTherapy Exploration Session to identify the level of your blocks to Financial Well-Being
This specific session addresses adult financial issues.
You will gain a clearer understanding of the belief contributors to your money and finance limitations. The 2-3 money healings will give you a start on your healing journey towards more financial abundance and more money in your pocket
LIIFT UnTherapy is a peer-to-peer evaluation and healing process. Your subconscious will guide you and me to the best path for understanding and fast healing of your life. Your subconscious knows what to do and in what order. I know how to ask the questions and guide you in the process. And you get the fun of doing the work! You will NOT have to talk about what happened, nor remember it, nor re-experience it during your healing.
Money and financial limitations generally involve beliefs from many belief categories in your life. For example, your spiritual beliefs, your belief in your own worthiness for love and good, and even any beliefs about being safe in life can affect how much money you are allowed to receive and keep
Spiritual Counselling allows you to heal on the soul level and not on the level of ego. Therefore, it is the most powerful and deepest healing technique with long lasting transformation.
The aim is for the client to express themselves and their world with intimate wisdom, spiritual awareness and personal authenticity.
Spiritual Counselling is all about you, your self- healing and nothing about the outside world or other people and external circumstances.
In Spiritual Counselling, we often travel back to early years of childhood in order to find the root cause of all mental, emotional, physical or spiritual imbalance within your physical and soul being. It is healing the inner child.
We often find currently present problems that are related to traumas, fear or limiting beliefs due to cultural background or certain way of upbringing. It is often linked to trauma.
Helping you to find the best way to overcome your limit, to break away from limiting beliefs, repeating cycles and help you improve your overall well-being, heal yourself within for a more full-filled life.
Minimum of 3 sessions are recommended for a deeper healing to take place.