Creating Calm in Recovery
A 90-day 1:1 spiritual journey for those in addiction recovery to help you find strength, courage, and hope to face everyday challenges with a new resilience.
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Helping those affected by addiction find peace and serenity in their lives. Ask about my Creating Calm in Recovery program!
Tanya D. is a Usui/Holy Fire® III Karuna Reiki® Master, Animal Reiki Practitioner, Meditation Instructor, and Spiritual Life Coach who works a 12-step program in her own life.
A 90-day 1:1 spiritual journey for those in addiction recovery to help you find strength, courage, and hope to face everyday challenges with a new resilience.
Sign up for a discovery session today!
Join me at Wednesdays 5:30pm EST on Zoom!
During a Meditation4Sobriety class, you will be guided through a relaxing sequence of breathing techniques, affirmations, and guided meditation as you learn about each step and the associated chakra.
No experience is necessary. All levels are welcome.
Please bring an open mind and a journal if you would like to write about your experience.
Session can be in-person or at a distance via phone or video chat.
A distance session is 60-minutes including a 15 call to discuss needs. The session can be done over the phone, over video chat, or at a specified time.
Animals are highly intuitive and are sensitive to the energies of their surroundings. As with humans, animals have chakras which can become unbalanced. Reiki healing energy can be used alone or as a complement to other healing practices, balancing the energy patterns and strengthening the animal's natural healing systems. When the animal's healing are at optimum performance, the body, mind and spirit can heal itself.
Reiki can help animals in the following ways:
- Maintaining health and well being through regular sessions;
- Aiding in pain management for animals who are ill or injured, as well as post surgery;
- Promoting relaxation and calm for animals with emotional issues, anxiety, separation anxiety or stress (including pre-surgery);
- Increasing bond between human and animal - a great way to ease an animal's transition to a new home environment or to enhance training; and
- Bringing peace and comfort to a dying pet by easing the transition into death.
During an animal reiki session, I have found that many animals do not like to be touched for long periods of time so I will normally stand at a distance. This allows the animal to lead the session. I move only if the animal moves and the length of the session is determined by the animal or the owner. A session could be very short (15-20 minutes) or very long (1-2 hours). There can be many "releases" like yawning, strenching, laying down, sleeping, or various other bodily functions that would give one the impression the animal is relaxed. The animal will also let me know when the session is complete. I will ultimately defer to the owner for guidance if it isn't a good day for the session or if the animal seems to not want the session any longer. I really enjoy animal reiki session because I feel a special bond with the animal.
Note: Reiki is not a substitute for taking your animal to your veterinarian. If your animal needs medical attention, please contact your veterinarian immediately.
Tuning forks can be used to balance and clear each of the chakras as well as to harmonize, balance, and clear the aura. As sound waves pass through the body, they elicit responses within the body’s systems. These systems in turn react to the sound waves and vibrations and respond by restoring itself to a healthier and more harmonic state. Each tuning fork is ‘tuned’ to a specific vibratory rate, or Hertz (cycles per second). The faster a tuning fork vibrates, the higher the pitch. The slower a tuning fork vibrates, the lower the pitch. My personal healing sessions have been enhanced when I added tuning forks to my practice.
I have found that using tuning forks as a meditative practice is also beneficial in assisting with reaching meditative states much faster and deeper. Tuning forks are also used to remove negative and stagnant energy in a room, which is amazing to do before and after the healing session.
During a session, the client is on a massage table. Various tuning forks are used for deep tissue/DNA healing and clearing of the aura and the chakras. After the tuning fork part of the session is complete, I will start a reiki session to bring healing enrgy to the client. This type of session is very intense and I would not recommended it for those who are new to reiki energy healing.
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View AllAre you looking to kickstart daily Iyengar Yoga practice that will leave you feeling refreshed, rejuvenated, and energized? Join me for this 5-Day Yoga Challenge. Each day for five days I will send a brand new Yoga practice(30 minutes duration) directly to your inbox.
This challenge is designed for all levels, from the Yoga newbies to the seasoned Yogis looking to re-inspire their practice. Get ready for long holds in classic Yoga postures that will help you reset and release tension from head to toe.
We all are getting a big serving of stress, anxiety and uncertainty every day. A regular practice of Yoga prepares you to handle the stresses of life with ease. You learn how to release stress so it does not accumulate and create dis-ease.
This is your golden opportunity to setup a consistent daily practice. Do not miss out! Best part of all, it is just $10.
Day 1: Tech Neck/Shoulders and Wrists stretching
Overview: Start things out nice and easy, get your blood flowing, play around with simple poses to relieve tension and tightness in the neck, shoulders and wrists.
Duration ~ 30 Minutes
Day 2: Hamstrings stretching
Overview: Work into some traditional poses and loosen up hamstrings to help prevent back pain, knee pain, and foot pain and rediscover freedom in movement.
Duration ~ 30 Minutes
Day 3: Core strengthening
Overview: Turn up the heat and build strength in the core which is really the center of all movements. A strong core provides better balance and better posture.
Duration ~ 30 Minutes
Day 4: Heart opening
Overview: Stretch and strengthen the spine to help keep the back strong and mobile. These backbending/chest opening poses affect not just the physical structure of the chest where the heart resides, but the energetic and emotional capacity (love, compassion, acceptance, gratitude).
Duration ~ 30 Minutes
Day 5: Hip opening
Overview: Release tight hips for better posture and to reverse the effects of constant sitting and facilitate the movement of stagnant energy throughout the body.
Duration ~ 30 Minutes
Sign up and I will send you the details.
I use tarot reading as an entertaining but very powerful healing tool which helps to reflect what you are currently holding in your field you might not be aware of and to channel messages from your Higher self to help you on your journey.
You will be connected to a loved one in Spirit. i will provide evidence for you to recognize the disincarnate person, then provide a message if they have one.
Overview
In this FREE consultation call, we will talk about your business and you as a CEO. How do you feel about your leadership skills and your ability to communicate with potential clients/customers, team members, and employees?
Target audience
You will benefit if you are a CEO or leader of a business, and wanting to upgrade your communication skills.
Benefits
During our call, I’ll help you identify at least one key area where you may be having a communication breakdown. I’ll help you see what’s possible with some improvement.
Session
I will introduce you to The Systems and Psychology Method for Transformative Communication™-a tailored approach I created for business leaders like you who are serious about being a better leader and upgrading their communication skills to grow the business of their dreams.
Other comments
If we decide to work together, I’ll support you and guide you to build confident communication tools so you can be the CEO and leader you’re proud of.
Spiritual Cleansing clears negative energy, energetic blockages, dark spirits and Spiritual disturbances that can be easily picked up from our daily lives. I’ll be using Natural healing stones and stores that carry the properties of purification. Corresponded Dan to be a representation of the recipient who is receiving the cleansing
Light language is the most ancient language of the cosmos. It is the language of our soul. It is not words as such, but it a series of aural vibrations that affect our energy when we listen to them.
The beauty of light language in healing is that we do not need to understand it in order for it to work. As the vibrations reach us, the sounds are translated into light by the pineal gland, and then gently break down the blockages in the body to bring healing.
As a light language channel I can record a personal track for you to help you on your journey towards health and wholeness. You may have a particular intention that you would like me to work with, or perhaps you put your trust in the universe and just let them decide what you need.
Each track will be emailed to you for you to listen to as often as you feel directed.
Many people say they find listening to light language much easier than meditation as there is no conscious effort required, you just lie back and relax.
If you would like more information please do not hesitate to ask me.
£15
Two Hours Online Session
Counselling is a process of talking about and working through your personal problems with a counsellor. The counsellor helps you to address your problems in a positive way by helping you to clarify the issues, explore options, develop strategies and increase self-awareness.
Have you ever noticed the patterns around you and wanted to understand the desires, strengths, and path your soul came into this life?
You are not alone and I can help you learn about your unique soul blueprint. Numerology is the study of your translating your name and birthday into numbers which can tell you information about your desires, strengths, personality, life path and more. Throughout this consultation I will calculate your number profile and work with you to understand current blocks and opportunities you can pursue that will align with your soul.
In this profile you will get the three major personality profile numbers, your life path, the energy for this year, and a couple extra numbers that you should definitely know as you go through life.