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This service is meant as an opportunity for first time clients who are interested in relationship coaching and want to learn more. Coaching helps get you develop your relationships from where they are to where you would like them to be.
In our session we will identify boundaries that will help you find and nurture relationships that are right for you. We will work on building clear and effective communication tools that work for your unique relationships. We will build a positive relationship with yourself since this is neccessary for relationships with others to flourish.
Reiki is a relaxation and stress reduction modality that promotes healing. It is a powerful yet safe, gentle, and non-invasive healing technique and carries no harmful side effects. Through the use of energy, it stimulates and promotes the body's own natural healing abilities. Reiki supports balance and harmony on all levels-physical, mental/emotional and spiritual. Using Reiki helps maintain health, ease anxieties, and helps heal illnesses and injuries. Distant reiki can be given virtually and has the same powerful beneficial effects on the body and mind.
In honor of St. Patricks day, gift yourself a reiki session. In honor of the holiday, i'll be offering discounted reiki sessions all week! Enjoy! Reiki is a relaxation and stress reduction modality that promotes healing. It is a powerful yet safe, gentle, and non-invasive healing technique and carries no harmful side effects. Through the use of energy, it stimulates and promotes the body's own natural healing abilities. Reiki supports balance and harmony on all levels-physical, mental/emotional and spiritual. Using Reiki helps maintain health, ease anxieties, and helps heal illnesses and injuries. Distant reiki is given virtually and has the same powerful beneficial effects on the body and mind.
This service is meant as an opportunity for first time clients who are interested in coaching and want to learn more. Coaching helps get you from where you are to where you want to be. In our session we will create systems to implement changes you wish to make in your life while prioritizing overall health and wellness. We will identify and work through any blocks preventing you from reaching your goals. You will be provided with tools to work through life's ebbs and flows. Find out if coaching is a good fit for you with this introductory session.
I love helping people find a fitness program that works for them!
We will discuss where you are in your life and where you want to go. We will look at what you precieve as obstacles and challenges. We will discuss what strategies will work best for you. We will look at your mind set and explore the mind set of Successful People. We will explore and discuss goal setting to help you formulate long term and short term goals. We will realistically look at projected long term goal achievement time frame and initiate a plan of action in terms of short term and long term achievement.
Do you ever feel alone and wish there was someone there to help you and listen? Do you struggle with life and don't know what to do? Do you have goals you want to reach but you just can't motivate yourself? Yes you are in right place. I can help you with that! I enjoy listening to others and help guide them with empathy and no judgment.
I will help you with:
-Self-love-Self motivation-Feeling depressed-Dealing with hardship-Find your passion -Cope through Relationship-Cope through social issues-Finding positivity-Deal with Anxiety -Deal with stress-Help with a healthy lifestyle
In life there are so many different ways to solve problems. Come to take a chance with me and let us make your life better together! Hope to see you soon. Don't hesitate to contact me. I am here to help you!
One on One Coaching. In this powerful 10 week program, I work with people who are ready for change and want quick results. Unlike any form of counseling or coaching, because you will experience a shift right from your first session. Neuro-Linguistic Programming (NLP), Hypnotherapy, Time Line Therapy™, Intuitive Energy Healing and Coaching to get to the root of the problem creating lasting change.