I have nightmares every day, I do not know how to get rid of them, can you help me with this?
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Awakening to your monthly cycles and understanding the moon rhythms creating a deeper journey into our sacred feminine within. Learning the stretches from Qi Gong and gentles moves to dance with music. Plus ceremonies during Full Moon & New Moon to guide you in meditation and bring you inner peace, comforting, motivation, empowerment to your divine energy. An Ebook is also given to you once you join our monthly classes.
I am trauma therapist and expert for nervous system regulation.
I mainly work with Somatic Experiencing (SE)®, a holistic resource- and body-oriented approach for the healing of traumatic and chronic stress. It is the life’s work of the internationally recognized trauma researcher and therapist, Dr. Peter A. Levine.
This three-hour adventure opens the door to the unconscious to help remove blocks and move you forward for your purpose at this time. Using imagery and symbols, discover what adventures lie ahead.
This customized health coaching session is for individuals with no time to waste who want to upgrade their lives. Not only will you decrease stress and physical symptoms, but you’ll increase your energy, productivity and confidence.
Are you feeling vibrant, relaxed and pain free? If not, you deserve to feel good again! First we work on your mindset, then together create strategies and routines so you can achieve your goals.