Many of my clients are currently shielding, or want to work with me, but don’t live near enough to come to me in person.
I offer online individual sessions, where we work together to help you work out movement patterns that are holding you back, or causing you pain.
For more information, get in touch.

In group classes my we move in order to discover more about ourselves and our habits, and how we can become more aware of the habits that hold us back. I lead you through a series of movements, for this laboratory of the self to help you find easier ways to move.

By becoming more aware of what we are actually doing (rather than what we think we are doing), our brain makes new neural connections, and we can find new, easier ways of moving. This improved kinaesthetic skill allows us to move in a way that causes less pain, feel better, and have greater efficiency of both movement and thought.

Each step brings us closer to our potential.

Classes are at 7pm Sundays, 10 am Mondays, 7pm Wednesdays, 8pm Thursdays (UK time)

Individual lessons are able to focus on your specific needs.
Starting from where you are, I use my expertise help you learn which movement habits are holding you back, how to let go of patterns which are unconstructive, and build new ones in their place.

Sessions last an hour. Please wear warm, loose clothes that allows easy movement.

Available both on and off line. Contact me for more details.

Emotions and feelings like anxiety, stress, doubts, uncertainty and past traumas hold all our limitations in place and prevent us from living happy, joyous and fulfilling life. In this introductory session we will discuss your issues and expectations and already begin to release some of those limiting emotions using the tools of the Sedona Method. Once you have a first-hand experience of letting go of negative limiting emotion you will discover that you indeed can let go of anything that's holding you back in your life, and you will find your courage and path to do so until you completely free yourself.

Guided meditation through the chakras to release blockages, open and activate the energy centers, in order to heal. Free flowing energy through the body allows the expansion of consciousness and liberation of the soul.

If you struggle with knowing what to eat I am here for you!

I make custom meal plans for anyone wanting to get healthier, learn how to eat better and those who just love food.

Every week you will get a plan customized to you, with breakfast, lunch dinner and a grocery list!

Every other week we have a check in to see how things are going! Are you hitting your goals? Do we need to adjust?

My goal is to show you how to eat well and to send you off with all the healthy recipes so that you can continue on your path of wellness.

The best Nutrition coach is someone who trains you out of needing a nutrition coach!

Those who achieved success and maintained success learned early how to master their mind and mold their behavior according to desirable thoughts. The rest of us, settle for random success and spare moments of happiness. We make ourselves believe that it is a good as it gets. We start pretending that we are okay and happy with our life, while the truth is that we feel powerless and cheated.

Reveal Your Destiny Intuition Hack Session is where we tap into the divine messages of your guides to draw out shamanic signs that will help you explore your life, karmic path, potentials and ultimately your destiny. The signs will tell you where to focus your attention and effort. They will tell you how to overcome the specific obstacles you face.

If you need support staying on the personal goals and action steps revealed by Spirit, enroll for our Direct Intuition 6-Day Online Private Program or the Reveal & Direct 6-Day Online Group Program. In those programs, you and I tailor a 6-day action and discussion plan. I will serve as your coaching guide during that time, giving your support to make the necessary prescribed changes.

At the end of the 6-day period, you will receive a free Reveal Your Destiny Intuition Reading to see how you progressed through Spirit.