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Contact for 1 on 1's Meditation / Mindfulness Advice.
Life changing! Identify and clear out negative beliefs that are holding you back in life in every area.
Experiencing chronic pain and ache but nothing seems to solve it?Join Rella for a unique 4M approach to Rehab Training comprising of Movement, Meridian, Mood and Mind Work. The program is targeted to help You get to the root of your pain and work through it.Unlock your body and start moving with ease!
Holistic Health Integrates Conventional and Alternative Therapies To Treat Disease; Promoting Optimal Health. Together, through discussions directed towards spreading knowledge, I will help to educate the individual. Therefore, allowing the individual to gain some understanding of their fitness goals. Acquiring the knowledge and the understanding of how to workout smarter not harder can genuinely allow one to succeed in the areas in which the individual has set out to achieve.
OfferedConsultations For Fitness ConcernsEducational Fitness InterventionsWritten Daily Fitness Guide
RequiredDiscussion On Health IssuesOne's Activity LevelsThe Discussion Of Food IntakeOne's Stress LevelsAge
By doing this session on Chakra Balancing and Meditation you can get following benefits and The Art of Living