Hello! I want to try! But I have a question - I can do it at home or I need be with you? Thanks)
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Have you been drawn to particular animals but have no idea why?
Look no further! In this one hour session I will help you communicate with your animal spirit guide to help you embrace your divine spiritual path.
Your spirtuality is the foundation of your life. It plays a vital role in achieving goals, exploring more about who you are a soull level, and it helps you gain confidence.
Each individual is unique and Ayurveda aims to find and remove the root cause of imbalance in the body, mind and spirit.
In your consultation, I will:
Take a detailed health historyDetermine any current imbalancesRecommend diet, lifestyle and herbal support
Ayurveda can address imbalances associated with sleep, energy, digestion, emotions, immunity, hormones, skin, joints, weight and many other conditions.
Healing that honors each individual as truly unique and aims to find and remove the root cause of dis-ease in the body, mind and spirit.We are a microcosm of the macrocosm and everything in the universe is a unique combination of the five great elements — space, air, water, fire and earth - elemental healing!
Approaching our health holistically allows us to incorporate mindful practices that deliver real life results. In this 21 day program you’ll gain tools that will help you recharge and reset your body to power through your year!
What’s included in the package:
Two one-on-one sessions (20 minutes). Here we will discuss a plan of action so you get the most out of the program.
Access to our online portal and app where you’ll be able to communicate with me directly and document your meals and progress.
Healthy Meal Options
21 Day Wellness Checklist
Grocery Shopping Guide
Educational Content: Keys to Health GI Function Video
Educational Content: Optimizing Your Health Through Nutrition Video
Bonus: Pilates Workout Video
Reiki healing sessions are unique and equally beneficial in creating wholeness and balance of the mind, body and spirit. The number and frequencies of treatments vary on the individuals healing needs of a specific health condition or regular health maintenance program for adults, children, animals or situations. Reiki gives the body the energy it needs to reawaken the senses and heal itself.
Please note, I will be only offering reiki sessions by video or by distance at this time.