Hello, it takes place in my studio in Brighton. Feel free to book online via my website www.floatingfeather.co.uk
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After a brief consultation to choose the best aromatherapy blend, this relaxing, full-body massage will transport you to a no-worries land, making you feel lighter and totally relaxed. The pressure can be adjusted based on your preference and the blends are tailored for you on the day, I don’t work with pre-blended oils.
I will do a reiki focus for 7 days offline for you based on our consultation. Each day for 7 days I will focus on giving reiki to you or the event you are seeking reiki for. Each session will happen three times a day for 7 days. You must have a consultation ahead in order to receive the best outcome for this service.
“Thoughts are real, but they are not necessarily true.”
In this course, you will learn over the course of 8 weeks how our thoughts, bodily sensations and emotions influence our stress level, our happiness - our whole being.By understanding the connections and with continuous mindfulness training, we can learn to take back control of our lives.
Mindfulness-Based Stress Reduction (MBSR) is an approach that incorporates mindfulness to assist people struggling with life’s difficulties, demands, stresses and physical or mental illnesses.
Great for beginner and advanced meditators alike, this course is designed to help you:- Respond rather than react to stress- Change habitual reactivity patterns- Cultivate self-awareness- Learn the most established secular mindfulness program
Developed by Dr Jon Kabat-Zinn in the late 1970s in the UMass medical school to help patients with chronic pain, with many elements of Buddhist traditions, the purely secular program and other mindfulness-based interventions like MBCT, have now been adopted into schools, prisons, hospitals, veterans’ centres, and other environments. These programs have been implemented in many other fields, such as; healthy ageing, pain management, depression relapse prevention, children with special needs, drug addiction and intervention during the perinatal period.
The MBSR course is an eight-week workshop taught by a certified trainer.The first 1 hours session is for orientation and to get to know each other.It is then followed by 8 sessions of one and a half hour.You’ll also receive handouts your teacher is available via email throughout the course.
EFT Tapping is a growing calming technique use to unblock your Meridian Highway. (A.K.A Qi Energy).
With similar effects to Acupuncture, with the EFT Tapping sequence you can unblock any negative mindset for:
Find out what are your spiritual blockages that are obstacles to your growth in life.Find out how to remove themGo through the process of spiritual healing