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This is a 10 week course in Solution Focused Mindfulness.Classes are limited to 10 participants.$100 ($10pw)
Quantum Healing marries ancient wisdoms with the very latest neuroscience.Quantum Healing can help physical issues as well as mental health issues and life challenges.
Alchemy Life Therapy for Mental HealthAccording to your needs and wishes, I offer an integrative programme ofClinical PsychotherapySFBT (Solution Focused Brief Therapy)CBT (Cognitive Behavioural TherapyAdvanced Medical HypnotherapyNLP (Neuro Linguistic Programming)Forensic Mental Health SupportSolution Focused MindfulnessMentoring & Life CoachingBrain Training for Sport & PerformanceThe latest research-based and clinically-proven NeuroscienceTHINGS PEOPLE SAY“Intelligent Optimist of The Year” (Ode Magazine)“Trailblazing Pioneer” (Hypnotherapy Today)“Among the World’s Top Performers” (Newsquest)“Best Community Outreach” (Zokit Business Awards)“Outstanding Contribution to The Community” (Cancer Research Wales)“Best Online Wellbeing Clinic - Wales” (SME News UK Enterprise Awards)
Mindfulness & ManifestationHarness the power of your mind to manifest the life you want!Learn the three Mindfulness ingredients you need to make real anything you want in life, whether that be financial (money), material (things) or health and wellbeing-related.
When life gets you down, we will work through a plan to enable you to see the light at the end of the tunnel.There comes a time in everyone's life that you need to talk and make everything more bearable. I am here to help you achieve this.
Body, Energy, or Mind Alignment Consultation.
Feel welcome to connect if you have any questions related to centering and connecting to your original blueprint.
In our session we will have a brief consultation where we can look at what practices can help you connect to your Body, Energy, or Mind Blueprint.
This might be:- Functional movements to correct joint imbalances- Energetic practices to balance the Chakra system- Mental practice to train states of higher consciousness
Although we will focus on one topic I would like to remind everyone that alignment is a holistic practice.
A practice where we bring Body, Energy, Mind, and Soul home.
Lets Heal Chapter 4 : Need to Escape
20th November, Saturday , 4 to 6pm IST
While there is nothing wrong to walk away, often times this is down out of a fear - fear of confronting, fear of being misunderstood - and we have so many beliefs related to just standing up for ourselves.
This session will first break down the various reasons why we would resort to Escapism as a defense rather than an Aware Choice to walk away. It will be followed with inner child work to heal and address the beliefs and associations related to this defense.
Glow with Gratitude
A course which focuses on growing and glowing from within!Yes it’s a holistic approach towards working with your personal growth in terms of mind and body!
GWG constitutes : ⁃ 30 days of tasks and to dos which would be sent to you ⁃ Online catch up for 15 min on weekend to check progress ⁃ Assessment of dietery habits and giving improvements which are sustainable depending upon your lifestyle ⁃ Focussing on blocks in day to day life and finding ways to overcome them
This course is for you Incase you are looking at an aiding tool to enhance and grow to your full potential.It requires consistency and the course is outlined for you to take what you truly want to further inculcate to shift in your space 🥰
It’s a journey to eventually find what’s working for you the best! What would you gather and take forward.
Energy exchange - on requestLimited slots available