I am not stuck in the previous relationships but I have a fear to start a new one. I want new relationships but do not want to communicate with new people. Will this service help me with that problem?
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I offer a non-judgemental and collaborative approach to therapy. In the sessions we work with integrative psychotherapy, which is a short term therapy that takes about 5-15 sessions. It is an integrated approach that combines a number of therapy styles and techniques that allow flexibility and assures you with long term results. In the sessions we focus on your existing inner potentials so that you can find your solutions in yourself. To process your trauma we will work with EMDR.
I use tarot reading as an entertaining but very powerful healing tool which helps to reflect what you are currently holding in your field you might not be aware of and to channel messages from your Higher self to help you on your journey.
You’re doing the best you can with the modeling and messaging you received during your formative years and all of the experiences that have led you here now. I believe that all of the ways you’ve protected yourself are brilliant and clever strategies that can be renegotiated to allow for a new experience of transformation.
In our sessions you will:✓ Deeper parts of who you authentically are✓ Remove longstanding blocks and barriers✓ Build awareness of self-limiting beliefs✓ Unlearn unhealthy and dysfunctional patterns✓ Develop Sacred self-acceptance and self-love
We focus on mindfulness, meditation, core belief work, inner child healing, shadow integration, boundaries practice, conscious communication and the art of deep relating, self-compassion, reparenting and meeting needs, understanding feelings, and other psycho-spiritual techniques to help you heal and align with your most realized self.
I look forward to connecting and supporting your process!
If you’re ready to do the work and know you'll need more than 1 session, you can secure direct mentorship in either 3 or 6 month packages focuses on Whole Self Healing (across all important domains) or Dating & Relationship Reset (focusing specifically on this area of your life). All packages include private mentorship in addition to the Healing Back To Wholeness program (virtual course, online community, and weekly live group trainings)
Integrative Transpersonal Psychotherapy is an open ended process, where any issues that are brought into the therapeutic space are explored in depth, understood and are given new meanings.
It is informed by many theories including psychodynamic, humanistic, gestalt, existentialism, cbt, spiritual models and others.
Through talking and, also, creative expression– if relevant, such as drawing, role playing and visualization- person and therapist engage in a process of identifying patterns of thinking, feeling and behaving that are not useful in the person’s life.
The therapeutic relationship gradually becomes an alliance, the safe space, where all conditioning and old formed patterns can be acknowledged and explored ‘in action’. Through non judgmental exploration and understanding of their roots, the person can release them and create new more fulfilling ways of being. In that respect, it is a soul creation creation process.
With sensitivity, respect and unconditional positive regard, the work is to illuminate, express, resolve, nurture and integrate parts of the person’s self that were hurt, ‘not seen’, neglected and not loved throughout their lives. In that sensitive process difficult feelings such as pain, fear, anger, anxiety, sadness and others, is learned to be allowed, felt, tolerated and accepted as important teachers and guides of one’s own internal world.
In that light, psychotherapy is both a **restorative **and a **creative **process, where issues from the past can be resolved by acquiring new meaning in the present. New knowledge about the person’s true, unique nature is discovered, nurtured and consciously integrated leading to the creation of a freer and more whole life.