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A break-through session is a 60 minute session where:
Here's to your personal Empowerment Journey 1 breakthrough at a time!
I look forward to holding space for you,
Zarina TariqEmpowerment Coach
5 Week Online Health & Fitness Coaching
Includes:
- Free Wellness Consultation (Zoom)- 2 Online Zoom Fitness Personal Training Sessions a Week (40 mins each)- Bespoke Nutrition Plan- Home Workout Exercise Programme- Daily Communication and Accountability- Weekly Measurements
Utilizing many massage modalities to support your body throughout its healing process with a hands on approach.
Working with infants to the elderly, all ages can experience bodywork to support their physical body.
After a brief consultation to choose the best aromatherapy blend, this relaxing, full-body massage will transport you to a no-worries land, making you feel lighter and totally relaxed. The pressure can be adjusted based on your preference and the blends are tailored for you on the day, I don’t work with pre-blended oils.