Some of this can be taken to bed ;) This is practice prepares the nervous system to move into rest and digest.
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This is a one time session of 90 minutes, a collaboration between You & Me.
We’ll look at your pelvic condition, alignment, daily habits that might excerbate, what patterns you have and what you can do to create pelvic health.
WHAT YOU’LL GAIN\* Understanding whichmuscles, bones and ligaments are involved\* Learn to strengthen, relax and activate the muscle properly\* Gain body awareness for pelvic stability and congruency\* A PDF for a daily practice to increase stability\* Improve physical and muscular integrity
A brief description of the muscles will help you understand how they al work together and why and imbalance leads to incontinence, back pain, less pleasure during sex.
WHAT YOU’LL GAIN\* Understand which systems are involved in creating deeper sleep\* Learn to relax and deactivate the mind by switching into rest and digest mode\* Gain body awareness to notice where you hold muscle tension\* A PDF with a daily practice to improve sleep
We’ll look at your sleep habits, sleep research and why Yoga helps , and what you can do to ensure better sleep, A brief description of the bodily systems and nerves involved to help you understand how they work together and why and imbalance arises.
This way you reclaim your wellbeing!!
Alchemy Life Source Therapy is a healing of the connection between you and Source.You are always connected, it is just sometimes you are out of alignment with Source and that is when things don't feel right.It’s not possible for your desire to be wrong. It’s possible for you to not have enough confidence in your desire and that can cause you to wobble. It’s not your job to make the desire happen. That’s the job of The Law of Attraction. It’s your job to be true to your vibration and The Law of Attraction will make that happen. When there are other factors at play that prevent you from vibrating in alignment with your desires, then your desires can’t come from The Law of Attraction. When there is a context that distracts you from vibrating in alignment with your desires, then your desires can’t come from The Law of Attraction. If your Here & Now vibration is affected by the wobbles of your circumstances then you will attract wobbles. It can become a habit to respond to the circumstances and environment around you. You need to take time out of that environment, reconnect with Source and vibrate beyond the circumstances. This can most effectively be done with one single 15 minute a day meditation. That’s all. Fifteen minutes of full 100% focus. Don’t do more, that’s when distracting, doubting conversation can creep back in. That’s when contradictory vibration can return. Contradictory resistance. Fifteen minutes of clarity. We will talk about your Source, your Desires, your Clarity.We will turn it into a 15 minute Source Meditation that you can harness for ANYthing, Now and in future Nows...Set your core intention and align with it.
NB The Path of Least Resistance is not the only path. It’s just literally…the path of…least resistance!It’s just that it’s easier than all the other paths so why not take it?It’s also a Good Feeling Path. It feels good along the way NOW! If it doesn’t feel good along the way, it’s not The Path of Least Resistance. It needs to feel good, NOW!When else does it need to feel good? NEVER! Because there is only Now and that’s when it needs to feel good. Not then, or then, or tomorrow or next year. Now.Now is when it needs to feel good because Now is all there is. If you feel good Now, you are likely to take that good feeling into whatever comes next.You can take this good feeling into the next Now and the one after that.So why not? May as well feel good Now!This is Source Therapy ❤️
I love to improve the lives of those around me. In this package you get, a healing session and Yogic routine. In addition, I send the audio meditation written for you with your intentions along with a written report on Crystals, Crystal layouts, Yoga poses and Chants to establish your goals. Let me explain briefly how I approach your situation.
One part is I am an intuitive Healer who relies on divine guidance. Angels and their input is a part of my system. Gabriel has been appearing to me since as long as I can remember. Being Empathic and Clairempathic are two of the results of the interactions with the Angels.
The second aspect is Yoga and Chakra balancing. Let me teach you specific Yoga poses that nurture your gifts, welcome harmony and abundance into your life.
The Meditations that I write are very detailed as well as inspiring. I believe you can reprogram your brain and create your world by encouraging different thought patterns. Examples of my written meditations are weight loss, overcoming obstacles, overcoming loss, and encouraging self confidence. I take you to your higher self with guided meditations. It is a beautiful process of healing.
Crystals help us the align with different frequencies that we might be missing. Each crystal has its own energetic force. We are energy as are all things and thoughts. I believe crystals help to welcome earth energy and certain angels respond to them. Yoga teachings that I have had value the addition of crystals in mediation, yoga practice and just wearing them. Grids are geometric approaches that have been used for centuries as healing modalities.
I own a crystal store where you can shop at a discount to obtain items that donates profits to charity.
2nd Level Reiki and my use of singing bowls or sound therapy is another approach I use depending upon the needs you have or your interests.
I am an experienced Healer and Yogi, let's bring in the sunshine if a magical smile found in you.
Testimonials are available.
8 Weeks of 1 on 1, custom Coaching curated around your deepest subconscious beliefs to engage the conscious & subconscious mind in tandem to bring about transformative shifts in and around your daily life.
- Weekly You Will Receive -⭐A custom Tarot/Oracle Reading giving us insight into your beliefs that need attention the most.⭐A 45 min. Zoom/Phone Call/Email/Facebook Chat (whichever is most comfortable for you) so we can discuss any questions, concerns, problems, and next steps.⭐A custom worksheet designed to get you thinking, shifting, and implementing changes into your daily life⭐Custom Affirmations, Self-Care Activities, and occasionally Journal Prompts to reconnect with your Divine Self
For the life of our Client/Coach relationship and beyond, I will always be available to you by email to answer any and all questions you may have. (Please allow 24-48 hours response time)
This healing session is for you if you
✔️ Want to heal and release the pain of your past relationships so that you can feel ready to embrace a NEW HEALTHY RELATIONSHIP✔️ Have been emotionally abused in your past relationship (feel the victim of gaslighting, narcissistic, dysfunctional behavior or your partner was not emotionally available)✔️ Have cheated on your partner or have been cheated on✔️ Are going through a break-up, divorce, life crisis✔️ Have found out that your ex moved on right after your relationship ended ✔️ Tend to attract emotionally unavailable people or people who ghost you✔️ Tend to constantly over-deliver and please your partner at the cost of your own needs
The N of coaching sessions required depends on your specific situation.
During each session I create a safe container for you to EXPLORE, HEAL & TRANSFORM your patterns and bring positive changes into your life!
I am the Coach, who makes sure that You are being, living and creating to your fullest potential.
You deserve to heal! You deserve to thrive!
Love, Arevik
P.S. I coach in English, Russian, Armenian and improving my French to be able to work with French speaking clients.