New session How to fix my life? An all-in-one starting point. already available! Book it now
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Expect easy-to-follow routines that will challenge all the muscles, especially those muscles you don’t realise you have.I’ll be focusing on building core strength, balance and toning those areas we want to show off: arms, belly and butt!I’ll always encourage you to work at your own pace & push as hard as is comfortable for you, but I’ll also make sure you’re getting a great workout by making sure you’re putting in the effort.
We’ll be working out along to music, so you won’t need a timer or to count reps – the best way to forget you’re working out!
Get in touch to find out how you can join in :)
During this session I will offer a personalised assessment of your diet and lifestyle, and we will see together how to improve your gut and keep it healthy through diet and lifestyle.
Completely reset your gut function with this 6-month package.
The package includes:
- 1 x Initial Consultation (up to 60 minutes).
- 1 x Extended Follow up Consultation (up to 45 minutes).
- 4 x Follow up Consultations (up to 30 minutes).
- A food and lifestyle diary.
- Test requests.
- Test result analysis.
- Your own personalised protocol with herbs/nutrients tailored to you.
- Yoga videos to specifically support your digestion.
Please note that the package does not include pathology testing, prescriptions or personalised dietary plans.
I will draw three tarot cards as well as two oracle cards from a selection of a few different decks. I will choose the oracle cards from the decks I feel hold the strongest messages for you. In addition, I will roll some divination dice and include that in the individualized email summary of your reading as well.