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Psychotherapy is a safe space created by a psychotherapist for a client to empower them to make the most of their life and existence. Even though, psychotherapy has been proven to be effective to resolve the stressful situations faced in life, I view it as the first step towards self care and self growth. It will allow you to face the deepest, the most hated aspects of your life and nourish the beautiful aspects of self to prepare you to deal with the most challenging times of your life. My role is to walk this journey of healing and growing with the client maximizing the client’s potential. My expertise and experience lies in practicing Cognitive Behavioral Therapy as an approach for various issues like Stress and Anxiety Management, Relationship/Marital Counselling, social-emotional issues, anger management, depression etc.
As an APPA-certified philosophical counselor and trauma survivor I express my passion for philosophy through the trajectory of healing that integrates the mind, heart, and body. What we lose in the relational event of trauma is the integral self whose appearance shines through the space of others. In philosophic counseling, I offer clients, from a variety of life situations and professions, to work through the crises and dilemmas that present in relationships, careers, and life in general.
You may find us working through important issues such as existential crises and melees, developing one’s world view as an integrated belief system, emotional issues, including grief, despair, angst, and other elements of our human condition, decision-making and moral dilemmas, and the awakening of purpose, meaning, and value. Philosophic counseling elicits a journey between the crumbling of one’s limited assumptions and understanding to the healing birthing process aimed at finding our truth through a dialogue that facilitates the emergence of the self.
The majority of my sessions are done through zoom, skype, or facetime.
My standard rate for a 60 minute session is US$120.00, but I offer a reduced sliding fee for lower-income clients.
Nutritional coaching, exercise coaching, lifestyle coaching, physical, emotional, mental and spiritual performance coaching.
Do you need any kind of energetic support?One hour session will make you deeply relaxed, your body and emotions will be given the chance of self healing.Check my FacebookIwona cranio-sacral therapy