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What are your options when a chronic illness, pain and/or disability have all but eliminated your previous work, function, recreation, income and so much more?
This course will support you when you are in dire need of renewed motivation and discovering alternative avenues of creativity, self-esteem, work and future direction.
Among many other things, you will learn:• What real self-validation is • The many ways in which your specific condition impacts on your life• The wide range of work and employment options that can still be your share and provide you with income• The importance of and means to emotional expression• To re-invent your creative self• To set and achieve goals in the context of your circumstances• To recognize and access the life of the soul
Length: 10 Modules**Duration: ** 10 WeeksPurchase Fee: $ US 120 *****Category: Transformative online course
***** please note that this is a once-off payment – there will be no additional charges
In this one on one discussion, I will field any questions of a spiritual nature. I will determine where you are at in your journey, and offer suggestions and resources to improve your understanding of The Divine.
Health Coaching Program to ditch diets for good and make peace with food, your body, and yourself.
Program participants have noted an increase in body satisfaction, feeling more at peace around food, having more energy, feeling like they can depend on their body, and feeling more fulfilled in life. Once clients release the overwhelm and obsession that follows diet culture, they free up so much time and energy to start living their lives they way they were meant to.
Who is This For…◉ You want to feel better, but you're tired of dieting.◉ You have lost track of how many "lifestyle changes" you've committed to over the years.◉ You spend most of your day consumed by thoughts about food and your body.◉ You swing between restriction and binge eating and want to find the middle ground.◉ You feel guilt or shame when you don't "eat healthy."◉ You use exercise mainly as a way to "earn or burn" calories.
𝐖𝐡𝐚𝐭 𝐖𝐞 𝐂𝐨𝐯𝐞𝐫…◉ Learn the power of Intuitive Eating so you never have to diet again!◉ Decode your unique body signals - a program specialized to you.◉ Tap into your innate body wisdom to nourish without restriction.◉ Connect with your emotions and overcome binge eating! Feel at peace around foods that you used to make you feel "out of control."◉ Discover how your health is not tied to your weight, and how you can actually improve your health without focusing so much on the scale.◉ Break free from toxic diet culture & form new beliefs that make you feel at peace.◉ Move your body in ways that feel good - transition your workouts from punishment to enjoyment.◉ Cultivate a peaceful, stress-free relationship with food, yourself, and your body, so that you can focus more of your time and energy on what REALLY lights you up!
𝐖𝐡𝐚𝐭'𝐬 𝐈𝐧𝐜𝐥𝐮𝐝𝐞𝐝…◉ 90 Day holistic health coaching program that leverages proven systems and protocols.◉ Complimentary 60 minute initial consult◉ 12 private coaching calls - a 60 minute, 1-on-1 transformational coaching call each week for 12 weeks◉ Unlimited support in between sessions via Voxer (M-F)◉ Quick Start Packet based on your specific blood type ($97 value)◉ Handout and protocols you can reference along each step of the way to Food Freedom (meditations, journal prompts, food freedom guides, and more!)◉ Special discounts on other programs & offerings◉ A special welcome package
*All above benefits and inclusions assumes clients participate in a full 90 days of coaching (12 sessions).
In this session, you will learn the basics of Emotional Freedom Technique, or EFT. Together we will use that technique, sometimes called simply tapping, to sort out and release any emotional blocks or resistances you may have in your money.The process involves you and me tapping on specific pressure points on our head and chest. This has the effect of reprograming your subconscious mind, and releasing any negative emotions you may be having.
There are 5 kinds of money, and we will complete a Money Map so you can see clearly where you have some resistance. Then we will tap out those resistances, transforming them into positive action so you can move forward toward your goals.
This is a simple yet powerful process. You will find yourself much more relaxed and hopeful afterward, able to think clearly about what your next step is to fulfill your goal.