A workshop style group class that focuses on mindfulness, meditation, chakra balancing, and intuitive motivational speaking.

Gently remove toxins from the body in a relaxing and rejuvenating way by placing your feet in a water foot . Living in society we absorb environmental impurities that disrupt the way our body functions. This process can help your body work to remove those toxins.

A customized food plan created just for you to assist you in reaching your wellness goals. We offer weight loss programs, allergy free diet plans, a shopping list, and exercise recommendations.

Our most thorough offer for healing, this service helps create and manifest success in all areas of life. This Energy Health package is designed for those who want and/or need real lasting transformation to occur.

During this process, clients uncover many unconscious issues (that are silently killing their progress towards their goals) in a safe way with a professional trained in Energy Psychology. Specific healing techniques are then applied to systematically decrease the stress associated with the issues that are brought up during the session.

Clients receive personalized healing support, navigating through their issues and instilling positive states of being. This in-depth process is for those who want to "be the change they wish to see in the world," as Gandhi once said.

This is a heavily discounted package - ONLY $54 PER (90 minute) SESSION!

Sessions are conducted by Certified Energy Healer, Matthew Elszy

Services are rendered online via video call (Zoom, Skype, or Duo) by appointment only. Let's coordinate an appointment that works for us. Under specific circumstances and for specific locations, in-person services are available by arrangement in the Seattle, WA area. Please be advised, no refunds are available at this time for this service.

My mentorship program is for those seeking a deeper confidence, appreciation, and joy for who they are. In our sessions, I utilize the breath, movement, gratitude rituals, journaling exercises, dance, mantra, prayer, mindset direction, dream manifestation, connection to source, and laughter. This program is best for those looking to overcome addictions, imposter syndrome, insecurities, procrastination and stagnation, and anxiety, while at the same time becoming the designer of their life, creating potential, connecting to purpose and faith, manifesting opportunities, and falling in love with themselves.

While it is very much goal-oriented, the process emphasizes the journey, not the destination. And while it is very healing and transformative, it’s not therapy. It is a co-creative endeavor where we build a foundation for you to live a more meaningful and purposeful life. We both become the teacher and we both are the student. At the end of our time together, you will love yourself fully and unconditionally.

It's what it says on the tin: I'll cast the Runes like one would with tarot in order to answer a question or provide insight on a troublesome matter. I place emphasis on solid, useable advice, as problems are not solved with empty platitudes.

Compassionate life coach offering support and encouragement to enable you to move towards the things that matter to you.

Coaching gives you time to talk things through, in a safe space with an impartial listener. It can help to build confidence, allow ideas to form or simply provide a place to explore whatever is on your mind.

These things aren’t always easy to do with friends, colleagues or family but coaching provides a supportive and nurturing space to work things through so that you can achieve your goals.

Coaching is a two-way conversation and a partnership. In our sessions, we work together with curiosity, openness and kindness so that you can maximise your personal and professional potential.

You’re in the driving seat and my role as your coach is to listen, ask questions and help you to dig deeper to get to the heart of what matters.

As we work together, I will help you to see the bigger picture and to develop your psychological flexibility so that you can create meaningful change in your life.

Being able to talk things through, in a safe space with an impartial listener, can help to build confidence, allow ideas to form or simply provide a place to explore what ever is on your mind. Coaching sessions provide a supportive and nurturing space to work things through so that you can achieve your goals.

In our coaching sessions, we will explore where you are now and what you would like to achieve in the future.

Depending on what you are experiencing, we may choose to talk about patterns of behaviour that are making it difficult for you to move forwards or it could be that you’re ready to create a plan of action to help you to achieve a specific goal. This is your journey and you will be empowered to take ownership of your challenges and your actions.

Your commitment

Successful coaching relies on commitment. We will explore this together to ensure that you are ready to make the changes you seek and that your goals are manageable, realistic and meaningful.

I look forward to working with you.