Hello. how accurate is this practice? how long does it last?
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If you’re feeling frustrated and confused about why you’re in this never ending battle with food and your body, I can clarify what’s truly going on here.
I’ll give you tactical solutions you can implement immediately so you can start finding freedom around food.
What’s in a Mini Session?
30 minutes of coaching on how you can start changing your long-standing thinking and behaviours around food and your weight.
One Remote Energy Healing Session.
Session includes releasing as many emotions as your body allows at time of session.
Learn and practice meditation through private video conference classes (Zoom) of an hour and a half, with theoretical and practical content. Classes are totally personalized.
During the classes you will learn sitting meditation, walking meditation and essential Mindfulness practices —Zen tradition—.We will also work on the core and spiritual components of meditation as well as on the practical elements: How to sit, how to breath, how often you should practice and what can you feel or experience during your practice.
If you have not practiced meditation before, I recommend a minimum of 5 classes to obtain the necessary knowledge to keep practicing independently.
I scan and read your pet or animals in your life, minor channeling 🖤