Hello. I do a lot of physical hard work, and my elbow hurts a lot. The diagnosis is a sprain of the tendons, no painkillers and ointment help… how many of your sessions do I need to relieve this terrible pain? Thank you in advance for your answer!
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A 30 minute assessment focussing on your anatomy to find the right alignment for you as an individual. The session will be structured, analysing key postures and breaking down any areas you want guidance with.
If you are interested in developing a meditation practice we can also work on this. We will work with the breath, encouraging energy flow through your body and encouraging mindfulness. This is your bespoke yoga 101 taster!
This tarot reading will provide you with messages from your angel spirits that watch of you during your life. These messages can be specific to any topic of your life that you wish for their help and guidance on or it can be a general, healing message from the angels. The more cards involved in your reading, the greater the details and connections that they can provide for your spread.
Light and Love,
Maddie
**Disclaimer: Red Star Tarot provides spiritual and universal guidance. However, only you can determine the best decisions for your life, not a Tarot reading or any other external source. May the Universal Consciousness Cause of All be present to guide you eternally towards your perfected path.
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A 1:1 Kundalini Yoga session
For beginners or experienced yoga students.
Kundalini Yoga starts with mantra to tune into sacred space, pranayama (breathwork) a kriya (the yoga movements) a meditation usually with mantra chanting and followed by a deep relaxation.
Kundalini Yoga taught correctly is safe and positively transformational.
Excellent for anxiety, stress, mental wellness and spiritual growth.
I will pull one single card for you to answer any question or concern. Typically, these types of quick readings are good for yes or no questions or simple answers. I will provide a photo and a quick paragraph of my interpretation for the reading.