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We all know how to set SMART Goals.There are many techniques available that will tell us how to set Goals, very few, if any of these, tell us how to go about Achieveing the GOALS we have set. How many New Years resolutions have you not kept. After these have been set and life returns to its rythmn of daily activity and deadlines and list you placed on the firdge door slowly gets replaced by other priorities,do you find that another year has gone buy,and another set of resolutions remain upmet?
This program will take you through a comprehensive process of mapping our exactly HOW to go about ensuring that you never leave anothe resolution or goal unmet ever again. We achieve goals by putting into place small habits that help us build momentum and hlep us navigate those inevitable life crises that happen.
What is my Purpose? Why am I Here? What can I do with my Life? Is this it,surely there must be more?
We have all had these questions pop into our brains at some point in our lives. These existential questions are not new or even particularly unique,and yet for each of us the answers are very different. Often times we step into this existential space when we have been triggered by an event in our lives. This event is often life changing and we find oursleves wondering whether our lives have meaning, and if there is more that we can do.
Some people know what their purpose is, and have known for all their lives. For others, this may take some time to discover. What we do know is that we all have a Purpose. This signature program will help you discover what your Purpose is.
Our Values guide our behaviours.Our Values inform the decisions we make and it influences what we invest our time in. Knowing what your highest Values are, gives you the advantage of never subordinating yourself to what others believe is imporant for you.
When we find oursleves feeling disengaged in our careers very often it is becuase our jobs no longer serve our highest values. As our circumstances change, things that were important to us ten years ago may not be as high on the priority list anymore.This gives us an opportuntity to re-evaluate what is important in our lives right now. We may find ourselves at a cross roads and needing to decide whether to go for that c-suite position or retire and do some travelling.
The world of work is changing and many organsisations are now starting to focus on Transferable Skills.Many of us however, do not know what a transferable skills is. We all have transferable skills though, so being able to identify these skills and package these into a meaningfull suite of skills in your resume may be something you need.Learning the difference between a "soft skill" and a "tranferable skill " is becomeing more necessary now than ever before. Don't get caught not knowing your Transferable Skills.
Are you struggling with anxiety? Are you struggling to feel clam and relaxed? Are you struggling with worriesome thoughts?
If you answered yes to any of these questions, Holistic Counselling can help you to let go and find more calm in your life.
The type of counselling I offer is a holistic, solution-based approach that takes into account mind, body, energy body, lifestyle and soul. It goes beyond traditional counselling to guide you through a powerful toolkit of healing practices.
Here are some tesimonials from my clients.
"Martin's guidance has helped lift me out of the darkness of situations, shedding light, allowing a sense of clarity to move forward. Eternal gratitude to you Martin."
Pamela Sunderland
"Quite simply Martin has guided me to my light that was already there. I have been able to let go (and continue to do so) so much that has been suppressed deep within my being. Thank you Martin from the wholeness of my being."
Leila Al-Baldawi
"Martin has helped me to accept myself more as a work in progress than a fixed being. Thank you Martin. I feel this has started me on a journey, because it's created a powerful link to listen to my own heart and follow its loving guidance."
Rosemary Lowndes
"I feel so blessed to have met Martin. Martin has helped me with inner child work so much. He is such an incredible healer with very special powers. We have done regression hypnotherapy and heart chakra opening meditation sessions as well; I feel he is a kind of catalyst that triggers and shifts something within me every time. I would like to call hime Archangel Martin because of his special powers. I would highly recommend him wholeheartedly for all types of counselling, hypnotherapy, and his meditation programmes are simply extraordinary. "
Bernadette Pal
What we focus on is down to you. I am here to meet you where you're at. I listen from a place of acceptance, non-judgement and intuition. This can help you heal, let go of anxiety and find more serentiy in your life.
I am looking forward to meeting you in our session.
Warm regards, Martin
Iyengar yoga - well known as slow paced of yoga due to its focuses on four aspects: alignment, precision, sequencing and timing has been misunderstood by many that it can be boring to some of the yoga practitioners who like a intense practice.
In fact, Iyengar approach guide us to discover more when we practice deeper, as it involves a lot of experiment in self-practice to understand the purpose and focus of each asanas.
In this online group class, we will cooporate Iyengar approach with the flow sequence to gain the benefits of both approaches.
What you'll learn:
What you'll gain:
What you need:
Let's continue our yoga practice online during this pandemic.It may not be as easy as the physical class we're used to, but we can still find a way to learn things we enjoy regardless of any challenges.
Note: Leave your comment below if the available time doesn't match with your prefer time, we can discuss. I'm setting it based on Vietnam timezone and I'm not sure if the system is showing correctly. Thank you.
The Emotion Code is a technique which uses kinesiology to release trapped emotions which are negatively impacting a person’s life. Trapped emotions can lead to health problems, both physical and mental. By releasing them, one can move on in life or find it much more manageable.The Body Code helps to discover underlying reasons for health problems. Everything in the body is connected. With the Body Code, these connections are revealed, leading to solutions to health issues.
Cleansing session for your aura and chakras this is a meditation session to bring back balance in to Aura and chakras i f this sounds familiar. You are falling sick a little too often and feel irritated and wound up all the time. You are not able to sleep properly and no matter what you do, your body and mind seem to be in a perpetual state of exhaustion. If you seem to relate with all the above signs and symptoms, maybe it is time to clean your aura.What is an auraYour aura is the energy field that surrounds your body. It acts as a magnetic field of energy that picks up on emotions, health, psychic debris and circumstances around you. Your aura can experience stress as you exchange energies with those around you, which is exactly why you need to clean your auric field from time to time. And it could also cause friends family and love ones not the act the same with you and feeling out of balance