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Empowering people to be the best they can be, to live fully and to love their life - helping them let go of blocks and limiting self-beliefs, past traumas, and instead, becoming aligned to having a happier life - and making it happen!\*\*\*Providing coaching, counselling and energy healing therapy in a safe place where you will be listened to, without judgement, and know it is safe to share your inner thoughts - where you can make sense of what’s going on in your mind and soul, feel aligned to your life and to receiving more happiness.\*\*\*Guiding you to find the answers, using a mixture of practical tools and alignment of mind, body and soul - I blend the practical with an occasional nod to the spiritual!\*\*\*Pricing for Coaching Sessions -Initial Consultation Session: £75 (for 80 mins) Ongoing Sessions: £50 (for 50 mins).Sessions are available in-person in Chelmsford or via Zoom, including weekends. Packages & Add Ons available.
DRU Yoga is a combination of classic yoga postures with the flow of T’ai Chi. DRU in Sanskrit means Still Point, so DRU Yoga is Stillness in Motion. Gentle on the joints and balances Mind, Body and Emotion. Classes available Live Online and YouTube Channel - Janet Teaches DRU Yoga.A range of Price Packages available.Prices start at £5 per class or 4 for £18, see web site for details.$USD price is subject to exchange rates - Teacher is based in the UKI am insured to work online worldwide including America and Canada.
Are you tired, fatigued, you don’t want to get up in the morning? Contact me and with my advice you will return to optimal health. I practice yoga and do sports every day, I will help you feel fit
Children, career, relationships, me-time: the juggle of motherhood is real. Mum-life can feel stifling and restrictive - often it feels like there just isn’t enough space for you. Current triggers stir up past wounds, history keeps you stuck in dysfunctional patterns, the challenges of parenting provoke anger, resentment, anxiety and overwhelm. Trying to find ways to navigate this unchartered terrain on your own, can feel lonely and depressing.
I will love, motivate, cheerlead and fight for you whilst teaching you how to do this for yourself during a 12-week, one-to-one coaching programme during which you will receive 7 hours one-to-one, face-time mentoring from me in addition to 24⁄7 online support as you heal your past and reclaim your full, magnificent, feminine self!