Hello. how accurate is this practice? how long does it last?
Be the first to post a message!
Resilience can help us get through and overcome hardship. But resilience is not something we’re born with. It’s built over time as the experiences we have interact with our unique, individual genetic makeup. That’s why our individual responses to stress and adversity — like those from the COVID pandemic — can differ tremendously.
Hardships can be terrifying when you’re running away from them, and it can be so easy (almost natural) to feel ungrounded, fearful, or even paralyzed in the face of difficult emotions and life circumstances. But have you ever noticed that, the more you turn and face those fears, the more they lose their power? It’s like going on a camping trip and being terrified of the dark and the noises in the woods. The moment you shine a torch and look again, you realize there’s nothing to be afraid of.
The Mountain Meditation is a mindful visualization that is designed to cultivate stillness and calm, and to connect with our inner strength and stability in the face of internal and external challenges. It encourages us to seek inner stillness and peace in the face of everyday life and its challenges.
When it comes to meditation, mountains have a lot to teach. They have archetypal significance in all cultures: they are sacred places… they embody the contradictions of dread and harmony, harshness and majesty… they are the wombs of visions and revelations, where people have always sought spiritual guidance and renewal.
In this meditation practice, we borrow these wonderful archetypal qualities of mountains and use them to bolster our intentionality and resolve, to hold the moment with an elemental purity and simplicity. The mountain image, held in the mind's eye and in the body, can freshen up our memory of why we are sitting in the first place, and of what it truly means, each time we take our seat, to dwell in the realm of “pure being” and “non-doing.”
The BodyTalk System is a revolutionary healthcare system of energy medicine that helps your body operate as nature intended.For perfect health every cell of your body should be in constant communication with every other cell, but sometimes these lines of communication break down, due to stress, toxins, and other environmental and emotional issuesBodyTalk restores these lines of communication and when this happens your body has the amazing ability to heal itself very quicklyBodyTalk uses a subtle muscle-testing technique to ask a series of exhaustive health-related questions to your body to find out exactly what it requires to heal.Once the links to be restored are found, a light tapping on the head is applied to ask the brain to repair the links, and a light tapping on the sternum to ask the heart to store them, and make a lasting change
BodyTalk uses the knowledge and insights of acupuncture, Western medicine, Oriental medicine, quantum physics, mathematics and applied kinesiology, making it a truly universal language capable of accurately address the root causes of the conditions troubling youThe history of your health problem is unique, and a standardized solution may just calm the symptoms or do nothing at all.The extensive language of BodyTalk allows for truly personalized healthcare, that takes into account you, your life and your history.
Can BodyTalk Help Me?
Some of the conditions in which BodyTalk has had excellent results are:
•Arthritis•Back Pain•Sports Injuries•Sports Performance•Emotional Disorders•Learning Disorders•Digestive Disorders•Endocrine Disorders•Chronic Fatigue•Headaches•Phobias•Pain•Stress•AllergiesAnd many others
60 minutes phone or video distance healing session. We will discuss your concerns and goals for healing and then I will walk you through a powerful customized energy healing technique you will then be able to use for yourself FOREVER!
Service DescriptionI will help you to make changes in your life and to achieve your goals in the most effective and efficient way possible.
On top of focusing on the specific elements of your goals, we will also look into the root cause of what has been holding you back from achieving the success you deserve in your professional and also in your personal life.
I will guide you through the process of introducing new habits, thoughts and beliefs that support your goals , so you can expect to see dramatic life changes through the work we will do together.
DURATION
The Life Coaching runs online for 12 weeks, 1 hour duration per week.Get in touch now to secure your place.
BENEFITS