Hello! I would like to know exactly how the class goes. How many lessons are essential to start noticing the results? Thx in advance :)
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Balancing Your Hormones with The Natural Balance
Are you suffering with mood swings, heavy, irregular or painful periods, PCOS, cramping, breast tenderness, low energy, poor sleep, digestive issues?
My Hormone Balancing Programme will help you get on top of your cycle, reducing the negative symptoms of hormone imbalance and help you feel full of energy, full of life and pain free!
This programme will grant you access to my 3 month online tutorial to guide you through each element of hormonal balancing, including diet and nutrition, exercise and meditation and balancing blood sugar levels.
Each week there is a short video to watch, accompanied with additional readings and tasks to motivate you to make small changes to your life that will help make a big difference to how you feel.
The Outcome:An understanding of why your hormones may be causing you discomfort and how to balance your hormones naturally through.
Optional Extra:You also have the option to book in for a 1 hour consultation to discuss your particular needs where we can create a more personalised and tailored strategy for your individual needs. (fees chargeable)
How To Book:Book the service at any day or time that suits you and you will be sent a link to your own portal where the course will be waiting for you. You can complete this at your own pace.
One to one coaching
Receive universal healing energy whist fully clothed, with or without touch, to assist the body and the mind to move into a relaxed state, enabling the body to heal itself when replenished with life force energy.
A perfect introduction to energy healing for anxiety sufferers, stress, insomnia or a general feeling of unease.
I have been studying dreams and their symbolism since I was about 13, for years I have talked to people about their dreams and deduced the subconscious messages which lie therein.
Often with a dream it is important to look at the connection the person has with the imagery. For example for one person a horse my represent their joy, for another their job and someone else may have a phobia and find them terrifying.
During a session we can look deeply into the symbolism of a memorable dream you have had and work out the significance and hidden messages with lie within.
I have uploaded two articles I have written about dreams to provide you with some further information about what we can learn.
(sometimes we can reach great conclusions in a short time, the session will take between 15-40 minutes)