Hello. Could you please tell me if there are any limitations on yin yoga sessions? I want to try yoga for the first time, but I don’t know if I can.
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Integrative Transpersonal Psychotherapy is an open ended process, where any issues that are brought into the therapeutic space are explored in depth, understood and are given new meanings.
It is informed by many theories including psychodynamic, humanistic, gestalt, existentialism, cbt, spiritual models and others.
Through talking and, also, creative expression– if relevant, such as drawing, role playing and visualization- person and therapist engage in a process of identifying patterns of thinking, feeling and behaving that are not useful in the person’s life.
The therapeutic relationship gradually becomes an alliance, the safe space, where all conditioning and old formed patterns can be acknowledged and explored ‘in action’. Through non judgmental exploration and understanding of their roots, the person can release them and create new more fulfilling ways of being. In that respect, it is a soul creation creation process.
With sensitivity, respect and unconditional positive regard, the work is to illuminate, express, resolve, nurture and integrate parts of the person’s self that were hurt, ‘not seen’, neglected and not loved throughout their lives. In that sensitive process difficult feelings such as pain, fear, anger, anxiety, sadness and others, is learned to be allowed, felt, tolerated and accepted as important teachers and guides of one’s own internal world.
In that light, psychotherapy is both a **restorative **and a **creative **process, where issues from the past can be resolved by acquiring new meaning in the present. New knowledge about the person’s true, unique nature is discovered, nurtured and consciously integrated leading to the creation of a freer and more whole life.
A deep dive into your health history to determine where your current health is and to set up a game plan for our future work together on diet and lifestyle changes. We will go over the extensive intake form required for my services, to make sure no stone is left out. (Insurance accepted if you reside in Washington State)
Unlike other Reiki systems, this one doesn’t require hand positions or symbols to offer someone the energy. Once trained to use the system, practitioners can let the energy flow just by thinking about it. In addition, they are not tired after treatments, because the energy they use is universal.
Kundalini Reiki sessions do not require symbols, knowledge of medical procedures, or degrees to offer relaxation and healing. The best teachers do offer certification programs, and this training is thorough and supported.