Hello. Lately, I often feel depressed, angry, as if I’m not in my body. Like I’m not me. Everything is disgusting and feels unfamiliar. will this course help me? after how many sessions will the result start to look through?
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Choosing the right kind of strain, dosage, potency, or even figuring out what terpenes will be beneficial for you can be very overwhelming.
I am here to help you use this magical plant to compliment your health & lifestyle.
Looking forward to connecting with you!
-Anna
6 week 1:1 online coaching programme via Zoom.
Working with me will help you to understand how changing your mindset can free you from worry and the fear of judgement, build your self worth and empower you to live the life you deserve.
By the end of this programme you will have:
Identified and planned the life you want to liveClear, achievable goalsImproved self confidenceReduced stress and anxietyAn empowered mindsetImproved resilience and wellbeingStrategies to overcome challenges effectivelyAll you need to live the life that you want with confidence.
6 x 90 minute sessions on zoomTwo 20 minute phone calls per weekWeekly wellbeing tips to change your mindsetWeekly recipes to improve your healthA weekly affirmation and guided visualisation.Daily motivational text.Email/ whatsapp access to me throughout the duration of the programme.
3 cards to answer and immediate question + one bonus Oracle card
I am trauma therapist and expert for nervous system regulation.
I mainly work with Somatic Experiencing (SE)®, a holistic resource- and body-oriented approach for the healing of traumatic and chronic stress. It is the life’s work of the internationally recognized trauma researcher and therapist, Dr. Peter A. Levine.