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We all know how to set SMART Goals.There are many techniques available that will tell us how to set Goals, very few, if any of these, tell us how to go about Achieveing the GOALS we have set. How many New Years resolutions have you not kept. After these have been set and life returns to its rythmn of daily activity and deadlines and list you placed on the firdge door slowly gets replaced by other priorities,do you find that another year has gone buy,and another set of resolutions remain upmet?
This program will take you through a comprehensive process of mapping our exactly HOW to go about ensuring that you never leave anothe resolution or goal unmet ever again. We achieve goals by putting into place small habits that help us build momentum and hlep us navigate those inevitable life crises that happen.
Private Retreats- Get the Clarity, TLC and Personal Attention You Need to Create the Change You Want in Your Life!
If you are looking for some personal down time, need help to breakthrough and heal from a difficult issue in your life, want some time to reconnect with yourself, and would like professional therapeutic support then join us on retreat!
This is the time and place for you to really come alive and thrive…
If you have been feeling bored, stagnant or stuck in your life, and ready to finally get through it and into a better place this retreat is for you! Through private insightful hypnotherapy sessions, life coaching and tangible mind-body techniques, you’ll regain your bearings, balance and flow to start enjoying your life again.
You will relax into your retreat with a therapeutic Goddess/God massage, complete with a sea salt exfoliation and a herb infused facial and have lots of personal relaxation time each day so you can reconnect with yourself and gain some much needed down time. You will also receive personal herbal and nutritional guidance that will support you to care for yourself long after you have returned home, centered and renewed.
Through rejuvenating body movement and daily immersion in nature (including a trip to our local waterfalls), you’ll reconnect with your life force. And through daily meditation and healthy vegetarian meals, you’ll deeply nourish your body-mind, leaving you more energized, refreshed and excited then you have been in years.
By the end of this retreat you will feel reconnected, rejuvenated and secure knowing that you have all the tools you need to support yourself moving forward into the next joyful chapter of your life! Please message me for availablility, information, and resevations thank you!
I offer you emotional coaching in an individual session. During the session I will individually address your problems and work with you to find solutions.
Especially when dealing with emotional problems, I can support you in finding new ways to view things, because just by looking at a problem in a new way, the situation can change. Just talking and being heard can be very helpful and contribute a lot to healing. Emotional happiness can emerge and this can lead to a more fulfilling life.
During the session I will support you with the energy of the Lemurian crystals that are in my hand chakras. This will help you release what is currently ready to go into healing on the emotional, physical and/or psychological level. With the crystals in my hand chakras, I can clear holograms, such as illness, lack, curses, abuse, emotional issues or curses, and painful memories. This supports the healing process on a multidimensional level.
I look forward to working with you and seeing you becoming vibrant and healthy again!
Feeling anxious or having overwhelming constant thoughts which are affecting the quality of your life? These could be a few signs of anxiety. In these sessions,Tackling anxiety by understanding the root causes as well as building and developing new healthy coping strategies through Counseling sessions will be the main focus.