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Personalized Sessions
Because Everyone Is Unique
Sessions are based on the area of focus requested by the client.
Reverse your biological age on the inside and outside, erase the symptoms of aging and illness, and look and feel your absolute best.
I spent over forty years in the fitness industry.
Are you ready to change to a healthier lifestyle?
If making better choices was as easy as knowing what to do and then just doing it… we’d all be at our goals by now. But what keeps us stuck in the same old place over and over again? Why do we lose our motivation to eat healthily, work out, get up, or go out?
We have all heard that positive motivation always works better than threats, so therefore we need to get excited about something instead of scared.
We cannot motivate ourselves for a very long time to do something we really don’t want to do, so knowing what we truly long for is crucial for getting motivated over and over again.
Are you really passionate about the upcoming change or do you just think you should do it? In order to achieve your goals, it’s so important to really, really want it – not just because “it would be cool”. This doesn’t get you through the marathon of changing your diet, behavior, and perception
When you're ready to make a change, with my help I can be coaching you to the process and make it a success no more guessing to find out what will work to change your lifestyle to a healthier one.
And lose some pounds, sleep better, and no stress.
Full moon meditationsGuided meditationsMusical mediationsOsho dynamic meditationSound healing meditations
With the messages of the crystal spirits oracle deck, you’ll learn how to connect with divine guidance and align with the consciousness of the universe so you can take charge of your destiny. This will help you discover things you need to work on as well as to what is to come in the near future.
You will be guided through a gentle yet powerful healing process that enables you to achieve and maintain balance.
Heart Medicine sessions are designed to suit your unique individual needs.