Hi there! I do offer customized meal plans in conjunction with my one to one Virtual Coaching Programs. It would be my pleasure to discuss an option that would work best for you!
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Are you back in the gym?
Still working out at home?
Still trying to figure out how to get started at all?
Need something fun and challenging to do in between your favorite Step/Spin/Zumba Class?
This is a Live Comprehensive Ebook with an exhaustive meal plan and video demos included. It’s a great addition to your current regimen, OR a great start to the routine you’re trying to create! Each update of the Handbook comes straight to you, FOREVER!
A central practice of the bhakti yoga is mantra meditation. There are two types of mantra meditation, Japa and Kirtan. Japa is private, meditation kirtan where God’s names are chanted softly on prayer beads called mala. The main purpose of the beads is to keep track of the number of mantras chanted. Bhakti yogis decide on a minimum number of mantras they want to chant each day. The focus while chanting is to hear the sound of the mantra. Japa turns the powerful benefits of kirtan into personal development. Kirtan is the singing of mantras with others.
Akashik Records Reading is a chanelling sessions about past lives, which still have influence on this incarnation. Showing blockages and strengths which is possible to unlock and make this incarnation easier and happier.
Can you honestly say you love yourself?
Most people don't. Years of being criticised, told that we are not enough, leads to a state in which we simply find it hard to truly unconditionally love ourselves.
And it hurts.
In this six week online course we will explore how we love the different aspects of ourselves and why it is important, and the difference it makes to our lives.
You will be given exercises to do, light language tracks to listen to, and there will of course be ongoing support.
Why not step into a new way of living with yourself? Loving yourself.
Dates throughout the year.
Your investment is £150.
Payment by 3 instalments is welcome.
One of the most powerful techniques for spiritual growth, expanded consciousness, empowerment and enlightenment is the 12-strand DNA Activation, which is carried out distantly, wherever you are in the world.
We all have a personal, divine blueprint, called our DNA, which contains physical, mental, and spiritual information about us that passes from generation to generation, carrying our ancestral and cultural imprints. We have an additional energetic (non-physical) 10 strands which scientists call 'junk DNA' or 'shadow strands', that lay dormant, but hold the codes for the evolution of our emotional and spiritual DNA. Once cleansed, healed, energised and activated, these enhance and jump-start our spiritual development, creating a sense of peace, contentment, stability, love and joy.
Your Session
All we need is a recent photo and payment. We will contact you to confirm your appointment date. You can either relax, or carry on your day as normal - it will be just as effective either way.
We will then carry out the Session and email you a detailed Report of what has been carried out.
Afterwards drink plenty of water to keep hydrated and flush out any toxins that have been released.