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Stress is an everyday life experience. Little amount of stress helps us and motivated us. But, when this stress is persistent for a longer duration it can have effect on both physical and mental health. Understanding the cause and working towards resolving it is the focus and goal of these sessions
Meet with a Registered Dietitian to speak about your nutrition concerns. This can include disease management, weight management, and other concerns. You will end the appointment with a plan for the future.
I can help you to activate, balance and remove blockages from your Chakras. Each Chakra represents specific ideas and areas of your life. When they are blocked you are not in good flow and can become unbalanced in life. Chakra activation and alignment helps you to have a better quality of life in more areas.
Are you struggling to lose weight ? No diet works? Have you lost pounds but get them back right away or more? Are you always exhausted, even to do anything ? Are you hungry all the time? Are you constantly stressed? etc...It all starts with a diagnosis. Let's go through your current habits.