New session Natal Chart Reading already available! Book it now
Be the first to post a message!
Stress is an everyday life experience. Little amount of stress helps us and motivated us. But, when this stress is persistent for a longer duration it can have effect on both physical and mental health. Understanding the cause and working towards resolving it is the focus and goal of these sessions
My Coaching approach is rather ecclectic in that I use the GROW model as a process but use various coaching techniques at each of the GROW stages to address a specific coaching need. The techniques I use include but not limited: meta-mirror, ontology, self-esteem model, cognitive behavioral approach, transition model, time to think, Logotherapy, EQ, etc.The techniques I use challenge and support growth. I facilitate growth by empowering the individuals to find/ reach to the answers of the question or issue they are working on. I create a safe space to reflect or explore various pathways to success and sustainable transformation. I empower individuals to create/ improve self-belief, action, clarity, commitment, awareness, self-motivation and choice.
My areas of coaching strengths include:• Managing personal transitions• Self esteem• Personal development – leading self• meaning centred living• Career Development• Leadership development• Emotional wellbeing
Personalized one-on-one coaching session: we will co-creatively redesign your day-to-day routines and schedule to prioritize experiences, people, activities, and practices that will naturally create more positive emotions and meaning into your life.The session begins with a short guided-meditation to begin tapping into joy and creativity. Together, we will identify your goals and redesign your daily life so that you can cultivate and access higher physical, mental, emotional, and spiritual states that will guide you on your path and allow you to welcome in and create more joyful and happy experiences along the way.The session is a co-creative conversational, engaging, and inspiring experience. Most of all, it is a coaching session that emphasizes on your current and future needs and wants so you are in the driver seat when it comes to determining the directions of our coaching sessions together.
Do you often dream and don't understand what it means?Do you see your dead loved ones appear to you in your dreams and try to communicate and you need answers?Do you see somethings that are puzzling in your dreams.Do you feel that there is more to what you dream about?Dreams are often a reflection of your spirit mind. Dreams affect your physical life in ways that you may not understand.Dreams are an important part of being alive and often give you answers to every day problems.Having the gift of the Holy Spirit also came with the gift of dream interpretation. I can help you with your dreams and make you live a more fulfilled life.Keep a date with me.