It does depend on your commitment. I can give you tools and directions and you can start practicing after the first session.
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This session will be designed to meet your personal goals and to help you find your own way to manage anxiety and fears.
I will walk you through severral self-help pain relief techniques to help you ease and/or eliminate your pain. Also give you suggestions and other recomendations on how to maintain your pain life.
Since there are limitations in the concerns, I can set only 3 concerns, and whatever is available, please keep in mind that I address all body pain.
A Musical Journey of Self Transformation.We are often feeling lost and shaken by life's uncertainties.We are often unaware of what we truly want and how to get there.We are often neglecting our true authentic selves in an attempt to be someone else.
Conscious Music Code is my proprietory technique - I use music to dig into your deeper, inner world where the TRUE YOU is hidden behind your conscious awareness. It is an immersive musical journey of self exploration and self transformation. Using musical elements, we trigger and transform your deep emotional habits, beliefs and thought patterns that are holding you back.
The process will leave you feeling rejuvenated and you will go back with musical tools to practice certain powerful excercises with yourself consistently. This is not passive external sound healing. There is no magic outside, it is all within you. Get ready to be the protagonist of your own transformation.
Deep self transformation leads to sustained wellbeing, especially when it is driven by a powerful stimulus like music. Are you willing to go one this journey with me?
21 Days of Guided Meditation. Each recorded session is between 20-30 minutes, with a brief lesson at the beginning and ending with a guided meditation.
EFT is a blend of energy, psychological healing–It’s one of the most powerful and fastest working techniques that I’ve known in my 20+ years of healing. One of the best aspects of this easy to learn technique is you can do it at home after the first session.