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Self-Care Catalogue
How you love yourself is how you teach others to love you. - Rupi Kaur.This initiative has been taken with a thought that self care is not an expense, rather an investment.We want to focus this program on enabling you to see the blessing you are and have and make yourself a priority.
While you are worth all the time it takes, this 5 week program provides2 Consultation sessionsDaily Channelised messageGratitude Journaling5 MeditationsSelf-work
Who is this for?
@Anyone who is looking upon owning their stories and loving themselves@Anyone who is looking to work upon their outlook on self@Anyone who wishes to love parts of themselves they are at war with.@Anyone who wish to sparkle their shine for the star they are.
Personalised Sessions Catalogue
When we work on ourselves we need to at times do it on a daily basis.An initiative to hand hold you through any distress or bodily concern for 30 minutes every day.
We have curated the sessions to focus on using combination of healing with cognitive methodologies .
This includes:30 mins daily consulation sessionGratitude Journal5 meditations
Lets Heal Chapter 4 : Need to Escape
20th November, Saturday , 4 to 6pm IST
While there is nothing wrong to walk away, often times this is down out of a fear - fear of confronting, fear of being misunderstood - and we have so many beliefs related to just standing up for ourselves.
This session will first break down the various reasons why we would resort to Escapism as a defense rather than an Aware Choice to walk away. It will be followed with inner child work to heal and address the beliefs and associations related to this defense.
During this session we understand why we choose ghosting as our life experience.We see what learning it truly has to give us.Through the session you will understand not only to identify the loop but to break the same If we have any traumatic memories towards ghosting active in our life how we can use affirmations to reduce the charge to neutral
As your ‘NLP results coach we’ll begin by simply helping you define exactly what “it” is, simply create a plan that works for YOU, and then support you in this new direction… most importantly; teach you strategies so you can motivate yourself on a more consistent basis so you can GET THERE!
If you’re NOT getting what you want on your own, consider working with me as your NLP results coach. I will become your biggest supporter in helping you define EXACTLY what you want and EMPOWER you to take action so you’ll begin to develop new habits of consistently. This is what you need, Yes? Clarity, Direction & Support!
“Are you ready to manage your chronicpain and the stresses that come with it?”This 10 week Program is perfect for you.This path is designed to help you approach stress differently by using my four R’s.This is where you begin your 10-week path to calmness.
You’re increasingly worried that your chronic pain is affecting your everyday lifeYou’re spending your nights (and maybe days) in bed just waiting for it to passYou feel that it’s dominating your life, both at work and sociallyYou feel you’ve tried everything you can but that nothing seems to workYou’re upset and angry when just a simple walk leaves you feeling weak and tiredYou just feel like nothing seems to be going your wayYou’re worried about what chronic pain might do for your future
Well, you are not alone, even if it feels like that at times, I get it…
We all have setbacks, but it’s how we deal with them.
What the outcome will be after you’ve completed my 10-week program
Recognising external triggers that aggravate your painRevising these external triggers and getting clarity on any internal triggers and learning to avoid then, so they don’t increase your painRebooting, by trying new methods to help manage your pain, for example: what you can eat or drink to help control your pain, meditating and self care – eradicating some things that do not helpUltimately Reviving yourself by finding the right day to day life that makes you happy…
What’s included:
kick off call9 modules5x coaching sessions5x relaxation/hypnosis sessions
What do the stars have to say for you? Are you curious to go more in depth into your personal planet placements and learn what that means for your life trajectory? Sometimes we act unconsciously, and struggle with certain issues because we do not have clarity on our true natures and the influences we were born into. I would be happy to provide an analysis about your character, the areas you are weak and or strong in, your hidden powers, and what your soul purpose is.
I need your name, date of birth, time of birth and place of birth.
An insightful and illuminating read, delving into your Western Astrology planetary placements will open up many avenues to learn and explore about yourself. I look forward to working with you!
Five Free Self-Development Webinars + 12 Weeks of Healing