Hello! Is it necessary to attend the session with my partner? Thanks in advance.
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In the wake of the coronavirus outbreak, it's normal to feel fearful and anxious. With all the social distancing, interruption of plans, emergence of uncertainties, and wave after wave of unfavorable news, it's only human to feel sad, frustrated, lonely and lost.
To maintain your psychological health in the midst of these difficult times, Yoga is, hands down, one of the best self-care tools.
Spending time on your mat can benefit your brain, heart, and bones. Self-care practices can relieve mental stress, melt muscle tension, and help you feel confident that, yes, you can tackle your lengthy to-do list and handle whatever else may come.
Learn how taking care of yourself can create a ripple-effect of positivity in your mind and body. This is a nice and gentle Hatha/restorative yoga class, that gives you the time you need to take good care of yourself.
Cleanse the body of unwanted chemical, metals, and toxins through our IonCleanse footbath!
A 30-minute discovery call to determine whether we are a good match! Share your concerns and receive some coaching, if we work well together we will co-create a bespoke coaching plan for you.
Existential coaching allows healthy, functioning individuals to learn and develop new behaviors and ways of thinking through managed conversations that address the themes of existentialism within the context of one's life and current concerns, allowing greater functioning, well-being, and even thriving.
Scar therapy is a gentle, massaged based treatment to help relive the pain which some scaring can cause. If you have had an operation, trauma or accident that has resulted in a scar and it is causing you pain, the scar therapy may help. If your scar is red, raised, numb or tight, then speak to us at HLP Therapy and we can chat to you about the different scar therapy treatments available for you.