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A one to one session for you to get the most out of your practice.We will together decide on which yoga poses to do to help you in your current situation, I can tailor it to your individual needs. Maybe you have tight shoulders, maybe need a good stretch or need an hour of a guided meditation. I am here to help you feel better. The session will be based around an hour or longer if you prefer and will start with some warm up poses, maybe some standing poses, seated poses and end with 10 or 15 minutes of relaxation (savasana) with a head massage and use of a lavender eye mask.
“The Power of Emotional Healing” is energy psychology education in the Emotional Freedom Technique with the perfect balance of information, instructions, videos, and ready tapping scripts. Learn all the aspects of how to apply EFT for emotional and physical pain.
Tapping is becoming a primary healing resource for more and more people over the globe. Emotional Freedom Technique is in hospitals, families, psychotherapy clinics, sports fields, coaching practices, and even schools.
When people use EFT for physical problems, they are releasing the emotional memories associated with the symptom. Once those memories don’t hurt anymore, the stress response is reduced, and the body has a chance to heal.
As you gain confidence with EFT, you’ll find yourself becoming fearless when it comes to exposure. You’ll discover you don’t have to remain afraid of old traumatic memories; you have a tool that allows you to reduce their emotional intensity in minutes or even seconds. The usual pattern of running away from a problem is reversed. You feel confident running toward it, knowing that you’ll quickly feel better.
The course anatomy:
1.1.Why do you still feel pain?
1.2. How your body can heal?
1.3.Reducing your pain with Emotional Freedom Technique
2.1.The science of how EFT works
2.2. Main components of tapping
2.3. Practice EFT: remove your past emotional pain
3.1. Tapping script for holiday stress
3.2. Tapping script for procrastination
3.3. Tapping script for low self-esteem
3.4. Tapping script for resentment
EFT is easy to learn, and simple to apply.
Losing Your Identity in Your Role in Your Marriage Is a Key Cause of Divorce. If you’re unsure about what’s next for you, let’s start here. You’ll be guided to clarity in this forward planning session as you reconnect and explore your identity and have a clear road map to the future.
What’s Included:
● A complimentary 30 minute clarity callWelcome kit to kickoff your first coaching session● 1 x 90 minute deep dive kickoff planning session to review your current situation and strategize how to tackle your struggles and concerns● 9 X 45 minute coaching sessions each week to review and adjust plan as necessary● Email support in between weekly sessions for questions, clarification and accountability. Consider this your on-the-go coaching to cheer you on to Victory!● Many resources to support your healing, transition and recovery. ● Personalized checklists, handouts, and reading material to meet your needs.● A coaching plan tailor focused on the areas where you need the most support.
INVESTMENT: $1500 USD (Paid in Full Save $225)OR 3 Payments of $575 USD