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Imagine feeling truly listened to. Not to just your words, but to the energy and intention underneath your words. To what your soul wants to communicate in this world. This is the type of communication we will have together. Where talking is a form of communion with your inner being, and becomes a healing modality.
This is a straight up combo of Deep Transformational Coaching & Energy Medicine.You might come in with an agenda or idea of what you want or where you want to go, and this will certainly inform our session. But I will ask you to release any pre-determined path or ideas of how to 'get' there. This is the only way to co-create a Shift in Being - by releasing agendas, and allowing for what truly wants to Emerge.
Can you sense the bigness and potential within you?!?
These sessions are great when you have an issue or topic you want the space to explore in a sacredly held container.
Perhaps you've had a spiritual awakening of sorts and want to stay connected to this expansive feeling. Or you have an experience, relationship, or drama in your life that you feel needs a new, broader lens. Maybe you're stuck in indecision or the inability to move forwards in life. These sessions are a first class ticket to your personal growth and expansion. You are held in a co-creative, permissive space, which allows for the unconditional love and acceptance of Your Essence.
We will meet on zoom and you will have the option of having cameras on or off - whichever you feel most comfortable with. Sessions take about an hour, and are a combo of talking and energy work. I will, by distance, hold/activate/clear certain energy points in your field, when needed. I will always explain what I'm doing, and invite you to hold them as well, on occasion. It's an interactive, yet usually deeply relaxing experience.
It is my deep honour to hold you in this way. I'm so excited to meet You.
This 6-week transformational program will give you all the dietary & lifestyle resources you need to be the best version of you!
You will learn how your body works, how to use food for fuel, what food choices to make based on your nutritional type, how to avoid toxins & what foods wreak havoc on your health. You will also learn how to deal with stress and how to improve your sleep & fitness level.
What to expect?Improved energy, mood, sleep, digestion, mental clarity & stamina.
After 6-weeks you will be feeling revived, rejuvenated & happier about life!
Discover how essential oils can transform the way you manage your health. These natural chemical compounds are life changing. while incorporating the powerful benefits of dōTERRA essential oils. During this session, we will discuss how essential oils can assist you in living a healthy, non-toxic life, decrease stress and anxiety, decrease muscle tension and pain, and improve digestion and nerve health. These are just a few of the many benefits dōTERRA essential oils can provide.
Come work with me to co-create a coaching journey that will reduce stress, increase balance, and add joy.
ReconnectStep back, breathe, and open yourself to your own deep wisdom
ExploreDip into the resources you have to expand your horizons and shift your perspective.
Add SkillsIncrease mindfulness, reduce suffering, improve communication, and add joy.
Live from Your HeartIntegrate your wisdom into your life to feel connected, centered, and resourceful