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Personalized Sessions
Because Everyone Is Unique
Sessions are based on the area of focus requested by the client.
Lying at the intersection of health and life coaching, this work around gaining freedom in your relationship to food is powerful! Unblocking this also unblocks things like our relationship health, financial health, feelings of purpose, and more. Since food and life are so intricately linked, we discuss a wide variety of topics in these sessions, and I provide you will tools that will help shift your personal beliefs, conditioning, and any traumas related to food. Can't wait to embark on this journey with you!
The word “Reiki” means “mysterious atmosphere, miraculous sign.” It comes from the Japanese words “rei,” meaning universal, and “ki,” meaning life energy.
Reiki is a type of energy healing. It is where energy can stagnate in the body where there has been physical injury or even emotional pain. In time, these energy blocks can cause illness. Energy medicine aims to help the flow of energy and remove blocks in a similar way to acupuncture or acupressure. Reiki improves the flow of energy around the body can enable relaxation, relieve pain, speed healing, and reduce other symptoms of illness.
My Sound Healing was learned in Native Aboriginal Lands of Australia Sound has an ancient kinship with meditation and healing. Sound healing has ancient roots in cultures all over the world, including Australian aboriginal tribes who used the didgeridoo as a sound healing instrument for over 40,000 years to ancient such as Tibetan or Himalayan singing bowl spiritual ceremonies. Sound meditation is a form of focused awareness type of meditation. One kind that has become more popular is called “sound baths,” which uses Tibetan singing bowls, quartz bowls, and bells to guide the listener. These practices highlight themes of how the experience of sound manifests not only through hearing but through tactile physical vibrations and frequencies.
Crystal Healing is amazing when used in addition to Reiki and Sound Healing..It is the placements of different Crystals on each chakra point on the body during the Reiki and Sound Healing. For each chakra there is a different crystal/stone that clears, energises, unblocks, calms and heals. it is truly amazing what the 3 therapies can do together!
Sandra is so lovely and sweet. Always so positive and uplifting makes me feel so much better especially when I’m having a low day.The distant healing picks me up and puts me back together! Thank you so much lovely xo - Ashanda
Feeling relieved after her long-distance healing sessions. Highly recommended. - Tabitha C
Sometimes in life we are only looking for a general guidance be it your life path or life purpose, something specific that we know we need to work in terms of our relationships, health or money These Redikall channeled readings will help you decipher better! The session is led by Redikal mentor and coach and is instrumental in revealing the patterns of your life like an onion peel and to understand the true gift what life has for you, to which your life revolves around like the centre of the onion!
I recommend the 60 minute Meditation Training Session for 1-6 visits, but offer this reduced time/payment session for those who don’t want or need the added time.
I discuss the timing in the first 60 minute session. It will make sense what is right for you as you move through the program. Some decide to stay with the 60 min as their meditation times lengthen.