I love the idea of mindful grocery shopping. I find it much easier to eat healthy when I just don't purchase processed food at the grocery store.
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Book a 30 minute discovery call to help us find out what your current needs and challenges are. We can also get to know each other and make sure we're a good match for coaching.
During our call, we'll use our time together to explore your situation and talk about how we can create an ongoing coaching partnership. It's also an opportunity for you to ask any questions that you have.
“The journey of a thousand miles begins with one step.” Lao Tzu
I look forward to meeting with you on this first step towards changing your life.
In honor of St. Patricks day, gift yourself a reiki session. In honor of the holiday, i'll be offering discounted reiki sessions all week! Enjoy! Reiki is a relaxation and stress reduction modality that promotes healing. It is a powerful yet safe, gentle, and non-invasive healing technique and carries no harmful side effects. Through the use of energy, it stimulates and promotes the body's own natural healing abilities. Reiki supports balance and harmony on all levels-physical, mental/emotional and spiritual. Using Reiki helps maintain health, ease anxieties, and helps heal illnesses and injuries. Distant reiki is given virtually and has the same powerful beneficial effects on the body and mind.
Angel Therapy is a form of psychological counselling that integrates traditional counselling techniques with a belief in the reality of angels and the ability of patients to become aware of them. Angel Therapy is a non-denominational spiritual healing method that involves working with your guardian angels and archangels (kind of like the managers of the angel world). Everyone has guardian angels and connecting with them helps create more peace in your life. Believers, well, believe that angels can give clear guidance in many areas—finances, relationships, health, and tapping into your life’s purpose. They’re practical helpers who intervene in our everyday lives.
Level 2 Usui Shiki Ryoho Reiki Energy Healing Attunement
If you would like to become attuned to be able to heal yourself and others and eventually go on to attune others to Reiki, you can do that here. Each level needs to be taken consecutively and it is advised that at least a 6 month gap is taken between levels in order for you to integrate and develop your sensitivity to the energy and get used to working both on yourself and others.
The following attunements are available:
Level 1 Course (allows the student to practice hands on Reiki on themselves and others)Level 2 Course (currently selected) (allows the student to practice long distance Reiki)Level 3 Master Teacher Course (allows the student to become a master and attune others)
During each attunement I will open and expand the main energy channels of the student's body, allowing universal energy (Qi/Chi/Ki) to flow more freely. This can clear blockages in the body and lead to energy changes in the student. Attunements can be catalysts for spiritual self development. They can help you to become more sensitive to energy, more intuitive and more aware of your own energy centres (chakras). Once an attunement has been carried out it is permanent.
Once booked, you will be emailed a manual and some information regarding preparation for your attunement. You will also be asked to provide a photo of the certificates for each level you have already been attuned to if applicable. The attunement itself will be carried out over Zoom.Please ensure you book a date that is at least 2 weeks away on the booking calendar. This is to give you enough time to read through the manual.
On the day of your session we will carry out meditations, techniques and transmisions to prepare your energy system and balance the energy centres before you receive the attunement. The session will be 2 hours.
Once you have been attuned to Reiki, it is important that in the first few following weeks you give Reiki as much as possible to yourself and others in order to help the energy flow smoothly through the new channels in your body's energy system. Your commitment will strengthen your sensitivity.