New session Alchemy Life Therapy for Anxiety already available! Book it now
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Alchemy Life Therapy for AnxietyAccording to your needs and wishes, I offer an integrative programme of
THINGS PEOPLE SAY“Intelligent Optimist of The Year” (Ode Magazine)“Trailblazing Pioneer” (Hypnotherapy Today) “Among the World’s Top Performers” (Newsquest)“Best Community Outreach” (Zokit Business Awards)“Outstanding Contribution to The Community” (Cancer Research Wales)“Best Online Wellbeing Clinic - Wales” (SME News UK Enterprise Awards)
This combines the traditional Mindfulness based on the work of Dr Jon Kabat Zinn with the integrative solution focused approach of Alchemy Life Therapy.
Alchemy Life Reiki for Trauma combines ancient wisdoms and the very latest research-based and clinically-proven neuroscience.
Mindfulness & ManifestationHarness the power of your mind to manifest the life you want!Learn the three Mindfulness ingredients you need to make real anything you want in life, whether that be financial (money), material (things) or health and wellbeing-related.
Customized healing based on what needs healing within you at the spiritual, mental, emotional and physical levels. You don't need to know exactly what requires healing in you, it's enough if you just feel that you need support. The sacred space that is created during the session allows clear information and insights to be channeled from a higher guidance.Any type of issue can be addressed.
Milescu Medical Yoga, Pilates, ReikiFitness & Wellness Holistic CoachingHybrid Model Boutique Fitness & Wellness of Body Mind and Soul- One on One Virtual Coaching and On ground coaching.Concierge personal development and training with two specific programs developed as a package by Dr. Milescu:YP2- Yoga Pilates Personal Fitness CoachingMYRPD- Medical Yoga Reiki Personal and spiritual Development with Guided Meditation.“Peak Performance and Balance of Body Breath Mind and Soul.Seek Serenity and harness the Spartan Soul Within You. Rise. Redefine.”Dr. Milescu.
Holistic Health Integrates Conventional and Alternative Therapies To Treat Disease; Promoting Optimal Health. Together, through discussions directed towards spreading knowledge, I will help to educate the individual. Therefore, allowing the individual to gain some understanding of the etiology, or preferably, the cause behind one's health concern. Acquiring the knowledge and the understanding of how your behaviors affect your own body can genuinely allow one to succeed in the areas in which the individual has set out to achieve.
OfferedConsultations For Health ConcernsEducational Discussions Educational Dietary InterventionsWritten Detoxification GuideWritten Herbal Interventions GuideWritten Daily Food Guide
RequiredDiscussions On Health ConcernsAge Food IntakeActivity LevelsWeightStress LevelsDiscussions On Physical EnvironmentDiscussions On Emotional Environment
Compassionate life coach offering support and encouragement to enable you to move towards the things that matter to you.
Coaching gives you time to talk things through, in a safe space with an impartial listener. It can help to build confidence, allow ideas to form or simply provide a place to explore whatever is on your mind.
These things aren’t always easy to do with friends, colleagues or family but coaching provides a supportive and nurturing space to work things through so that you can achieve your goals.
Coaching is a two-way conversation and a partnership. In our sessions, we work together with curiosity, openness and kindness so that you can maximise your personal and professional potential.
You’re in the driving seat and my role as your coach is to listen, ask questions and help you to dig deeper to get to the heart of what matters.
As we work together, I will help you to see the bigger picture and to develop your psychological flexibility so that you can create meaningful change in your life.
Being able to talk things through, in a safe space with an impartial listener, can help to build confidence, allow ideas to form or simply provide a place to explore what ever is on your mind. Coaching sessions provide a supportive and nurturing space to work things through so that you can achieve your goals.
In our coaching sessions, we will explore where you are now and what you would like to achieve in the future.
Depending on what you are experiencing, we may choose to talk about patterns of behaviour that are making it difficult for you to move forwards or it could be that you’re ready to create a plan of action to help you to achieve a specific goal. This is your journey and you will be empowered to take ownership of your challenges and your actions.
Your commitment
Successful coaching relies on commitment. We will explore this together to ensure that you are ready to make the changes you seek and that your goals are manageable, realistic and meaningful.
I look forward to working with you.