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You Hold The Key to Everything You Need Within You

Jul 14, 2021

Core Spirit member since Mar 16, 2021

Reading time 2 min.

Often we can forget our own power, our own ability to tap into our inner guidance, and our own beauty. At these times we can feel stuck, insecure, and unsure how to move forward in our lives. Sometimes we need to take a break, reconnect with ourselves, and consciously assess where we are and what we want to create moving forward.

The first step to reconnecting with yourself is creating the space to do so. At Harmony Holistic Life our Feel Your Flow Retreats: Get Unstuck, Love Yourself, and Recreate Your Life are designed to give you a supportive space to create the positive changes you want in your life.

On retreat, through rejuvenating body movement, daily meditation and immersion in the natural beauty of Nayarit, Mexico (including a trip to our local waterfalls), we reconnect with life force. As a guest you will receive personalized herbal and nutritional guidance that will support you to care for yourself long after you have returned home; centered and renewed.

By thoroughly aligning our hypnotherapy sessions, engaging group discussions, and insightful journaling experiences you get in touch with your feelings and come to know

your self deeply on new profound levels empowering you to give yourself the unconditional love, support, and compassion you deserve in your life .

The option of an empowering photography session teamed with tangible mind-body techniques help us to create a new awareness of ourselves and our lives that we feel and see! On retreat we gain balance and start to exercise our trust and self-confidence muscles so we can make confident decisions with ease, peace, and grace.

Energy healing therapies aligned with life coaching help us to clear and pave the path for an exciting and enjoyable life consciously created with all the wonderful tools we learn on retreat!

We are holding this retreat in beautful Nayarit, Mexico December 5th-11th, 2021, January 23rd-29th, and March 20th-26th, 2022. We offer these retreats in love because we believe that life is what you make of it and everyone deserves to live a life they feel good about. If you would like to break through personal barriers, create a deeper relationship with yourself, and learn valuable tools and techniques to support yourself going forward than this retreat is for you!

Lizzy Robbins

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Feel Your Flow: Get Unstuck, Love Yourself, and Recreate Your Life Retreat

On this retreat you will gain a solid understanding, knowledge and valuable tools to use throughout your life to love, care for and support yourself to confidently stand in your full power and create the life experience you want and deserve. This is the time and place to really come alive and thrive!

If you are an eager, open-minded person who;s feeling stuck but yearning to embrace your full power and potential, then join us on retreat, where you will get re-energized, break through barriers, find a new inner balance, and come away with all the tools you need to create an exciting and joyful new life!

During this retreat you will gain and enjoy...

A solid understanding of how you can love, value and care for yourself more so you can support yourself and thrive in your life!
Valuable knowledge and tools you can use throughout your life to confidently stand in your full power.
Personal life coaching sessions to assist you in processing and healing from any life trauma that has caused you to feel stuck so you can break free and recreate your life!
Insightful journaling exercises and engaging group discussions will help you identify and eliminate debilitating thought processes or beliefs that have held you back.
Clarity about what you really want in your life and several powerful mind-body techniques and personal herbal and nutritional guidance you can use to support yourself, increase your energy and guide you in recreating your life!

AND...

A delightful stay in a safe, comfortable and beautiful accommodation
Delicious healthy vegetarian gourmet cuisine made with love you can taste!
Airport transportation to and from the retreat
Energizing and beneficial yoga, Pilates, breath work, and meditations
Transformational self-esteem and confidence building hypnotherapy sessions.

(Hypnotherapy is an extremely effective therapy that works directly with the subconscious mind. The subconscious mind is 90% of our mental potential. Addressing the issue on the subconscious level treats it directly and empowers you to consciously change your thought patterns and habits to support you going forward.The hypnotic state is a state of deep relaxation yet hyper awareness similar to what you experience right as you go to sleep or upon waking. It is a very peaceful, pleasant state of being.)

An empowering photography session with a talented professional photographer who is gift is to show you your beauty
Energy healing therapies
Knowledge the ancient art of Feng Shui to create a positive energy flow in your life
Fun, creative and colorful artistic experiences
And 3 hours of personal relaxation time each day!
Ocean and nature adventures
A scenic and insightful trip to the local El Cora waterfalls and a lunch of local specialties on enchanting Las Islitas Beach
And more fun surprises!

PLUS Awesome Bonuses!

A pre- retreat personal life coaching session to evaluate and prepare for how the retreat can best serve you!
1 post retreat group follow up support session AND1 follow up personal life coaching session to support you going forward!
An empowering hypnotherapy recording you can continue to transform with long after you have returned from retreat!

Available Dates :

December 5th-11th, 2021
January 23rd-29th, 2022
March 20th-26th, 2022

Please message me with any questions. We hope to see you on retreat! =)

Transformative Hypnotherapy

Hypnotherapy is an extremely effective therapy that works directly with the subconscious mind. The subconscious mind is 90% of our mental potential. It controls our habits, unconscious thought processes, and manifestational power.

The subconscious mind acts like a giant recorder that stores everything. Any unpleasant thought, feeling, or experience is stored in the subconscious mind and can create pressure on the conscious mind in the form of negative or unpleasant thought patterns, stress, anxiety, fear, detrimental habits, addictions, etc.
Addressing the issue on the subconscious level treats it directly and empowers you to consciously change your thought patterns and habits to support you in your life.

This is NOT a painful type of regressive therapy. The hypnotic state is a state of deep relaxation yet hyper awareness and is a very pleasant state of being similar to how you feel right before falling asleep or upon waking. Hypnotherapy is also extremely beneficial to control physical pain, improve one's sense of self, create positive change and to manifest what you want in your life and how you want to feel in your life.

I also include an energy healing to clear, remove bolckages, energize and promote well-being!

Please message me to schedule your appointment. ALSO please book the hypnotherapy consultation session first so I will be able to answer any questions you have and personalize your session to give you the best experience possible, thank you!

Energy Healing Therapy

In this therapy session I utilze hypnotic inductions to ease you into a trance state and then guide your own healing intelligence to balance your energies, remove neagtive energy, remove blockages and energize your system.

This is a very relaxing and rejuvenating experience! =)

Please message me ahead of time to scheule, thank you!

Hypnotherapy, Life Coaching, Energy Healing or Retreat Consultation

In this 30 min consultation I can answer any questions you have about Hypnotherapy, Life Coaching, Energy Healing sessions, or about our retreats.

I will be able to tell you how these therapies could benefit you personally and gain the necessary information to prepare for our first session or your retreat!