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Kristen entered the world of healthcare in 2019, after receiving a Kinesiology Degree and a certification in Athletic Therapy.
Over the years, Kristen has adopted manual therapy techniques including cupping, instrument assisted soft tissue mobilization, dermoneuromodulation and more. Currently Kristen is working to complete training in Energy Healing to further quality of care for her clients.
Biologist; Certified Nutrition Coach, Personal Trainer : Corrective Exercise, Senior Fitness Specialist, and Sport Performance Professional.
Mel here. I have thousands of hours in training experience - helping people get fit and building sustainable eating habits.
1-on-1 virtual workouts
Custom Meal Plans
After Care- Physical Therapy
Pain Management
Posture Dysfunction
Mobility Restoration
Body Insight empowers you to take control of your wellness. We help identify a compelling reason to change, clear goals, a plan to achieve them, and confidence that you can do it. We’ll discuss what optimal wellness looks like for you. When you come to us with a desire to change, we’ll make sure you leave knowing where you need to improve and have a clear path forward.