Overview This 15 minute session will be used to take an in depth history of you pain, activity, health and more. From here you can decide whether or not you’d like to book a full movement assessment and recieve an individualized home rehab program. … Ta…

Overview This online appointment with a certified Athletic Therapist will be used initially to assess pain and movement patterns unique to you as a client. Following the movement assessment, you will be shown how to perform rehab exercises specific to yo…

Metabolic coaching session for family- initial visit to determine goals and plan with family present.

Throw stones, and get your questions answered to any spiritual questions you may have

On this retreat you will gain a solid understanding, knowledge and valuable tools to use throughout your life to love, care for and support yourself to confidently stand in your full power and create the life experience you want and deserve. This is the t…

Did you know the quality of your sleep not only impacts your energy, but also of your weight, hormones, stress levels, how well your body recovers from daily stress and exercise, food cravings, and even your mood? We have been conditioned to think nutrit…