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Paco is a personal trainer from Mexico. He specializes in creating strength & hypertrophy programs to help his clients achieve a full body transformation. He creates at home programs using Yoga & Bodyweight techniques. He is also an avid practitioner of meditation and uses it to overcome mental struggles likes anxiety & depression.

28 years of practice
On Core Spirit since September 2021

Practitioner Reviews
Registered individuals enjoy all the possibilities of Core Spirit.