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Melissa Watkins

Intuitive Coach, Medium and the Founder of Guidance 311. My gifts are multi-faceted, as I connect with spirit. I am also an Empath, Medical Medium and Animal Medium, offering messages of support and to receive clarity where you are struggling. As a Master Instructor with Integrated Energy Therapy®, to help you transform your traumas and dramas to live a happier. Blessings, M xo
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About Melissa Watkins

Intuitive Coach, Medium and the Founder of Guidance 311. My gifts are multi-faceted, as I connect with spirit. I am also an Empath, Medical Medium and Animal Medium, offering messages of support and to receive clarity where you are struggling.

As a Master Instructor with Integrated Energy Therapy®, to help you transform your traumas and dramas to live a happier.
Blessings, M xo

7 years of practice
On Core Spirit since July 2021
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Articles
Melissa Watkins
What My Mediumship Means to Me

This all started a decade ago. My connection to spirit had always been a part of me, but I didn't realize that my experiences were not everyone else's experience. I always felt the presence of my guides, but back then I called it my guardian angel. I was raised Roman Catholic and stricter than most. So, being psychic was blasphemy in the eyes of the church.

Finally, I was able to embrace my spirituality while shedding the cloak of religion. To me God is God. Christ consciousness has become the connection I strive to develop, maintain and trust in my life. And, for me now at this time of my life, I am embracing my mediumship. Recently, it was brought to my attention that I was not a 'real' medium because I had not gained fame or popular recognition for my gifts. And, I do not seek to. I do this work because it is my purpose.

Getting into connection to spirit is as simple is trusting your gut. I learned to do that at an early age to keep myself safe: physically, emotionally and mentally. Like many Empaths I grew up with challenges that I had to overcome to become my authentic self. Through the healing processes: counseling, medical procedures, Reiki, IET® and Compassion Key®. This has been a self-healing journey that has strengthened my connection to Spirit.

Through my connection to Spirit, I am able to help those who are struggling. All with the need to know that their loved one is ok, safe, and happy on the other side. And, this can be very beneficial for those who are stuck in their grief because of anger, despair, guilt or some other emotion where they are holding themselves from living fully because of the demise of their loved one no matter what happened. We can feel like it is our fault even if we were not there. Or some altruistic notion that we should have 'known.' We as humans can create suffering for ourselves in many destructive thought patterns due to our own ego or hubris.

For myself, my connection to Spirit helps me:
Surrender to allow experiences to flow to me
Connection to Christ Consciousness: Source Love
Make choices and decisions through my highest self, resulting in positive outcomes
Overcoming fear to take the leaps, and move up the staircase of Life
Life in flow with the right relationships, situations and resources showing up

Also, being in connection with spirit allows me to help those who are struggling. I was not given the choice in whether or not I shared my gift. I have been guided/pushed to share my gifts. I come across many people who connect to spirit, but do not share their gifts. Wherever you are on this journey is ok. We are all called for our own purpose. And, my purpose is not to just share Spirit, but to help others who are wanting to connect and/or share. The teaching others how to connect and helping them build their own relationship with Spirit is my passion.

I have two different courses to meet you were you are at: Intuitive Guidance for those who are just stepping into alignment, and the Evidential Medium Course for those who are ready to connect more fully and give Medium sessions for others. I am thrilled to bring these this summer and fall.
Go to guidance311.com for more information or to book!

Melissa Watkins
5 WAYS TO ELIMINATE TRAUMAS AND DRAMAS

May 14, 2021
We all have those hurts that are held on to in our thoughts and heart. For some of us, we can not get away from the recurring thoughts that play over and over again in our minds. We call them the woulda, coulda, shouldas…

We could of done this instead…we should of…we would do this differently…revolving on an endless loop in our minds and hearts. We would give anything to try again. We would do anything to get another shot. And, many of these hurts were not even our fault. Something happened that was beyond or control or a decision was made that we had to abide by. We were powerless. This is the most insidious scenario because there is nothing we did to deserve the hurt, so how can we change the outcome? But, we still play it over and over again.

The scenario where we did make a conscious choice to go down a road that had the potential to end badly is where we beat ourselves up the most…because we are convinced on some level that we can go back and make a new choice getting a new outcome. However, it still does not guarantee an outcome that will be beneficial to all.

We put our faith and trust in a person or situation that let us down. They just did…bringing there own hurt and fears into the situation that ended up impacting you negatively….The relationship that took you out at the knees or the job that stepped on you or the friend that dissed you or the family that did not value you. These are our traumas and dramas.

The traumas are the hurts that were done to us. We often times do not see them coming. They traumatize us to similar situations allowing for us to be ‘triggered’ when we do experience a similar situation that has us reacting out of character or over the top because of the previous situation. These can keep recurring for a long period of time if we do not take a look at our decision making and recurring negative patterns in our lives.

The dramas are the stories that we tell ourselves that keep us playing small: not good enough, smart, talented, thin, educated, etc. We create these stories when we other’s tell us or make us feel these certain ways often over a period of time. We internalize these negative feelings because if they say it or do it, it must be so. Often these patterns and stories are created at an early age. It takes years and much reflection to be able to identify them and thus heal them.

Traumas and dramas are a part of every psyche as human beings as we are here to grow and evolve. We cannot do this if we do not step back and reflect on and identify the self-sabotage that we engage in. This takes WORK. There is not way around it and no sugar coating it. We have to do the work to find the inner-happiness and joy that is our right. Yes, I said right! We are here in this life experience at this time to have joy.

Reflection: journaling, talking, recording…whatever mode of reflection you are drawn to because once you know where you are only then can you change the behavior.
Therapeutic Care: counseling, psychiatrist, pastor, medical doctor, etc.
Staying in the Present moment: not dwelling on the past, not projecting into the future.
Identifying the “ego:” where is fear or fear based thoughts keeping you making the same choices, telling you to stay in the same lane, or making the same choices expecting a different outcome to transform negative energy into neutral or positive energy.
Identify where on the ‘emotional scale’ you fall: bottom (fear), middle (optimistic), top (positive expectation) to move up the scale towards the top.
It is time to move forward. It is time to be happy. It is time to do the work!

Blessings, M xo

Check out my services tab to learn more about Integrated Energy Therapy® to help you heal your energetic body from traumas and dramas that are locked in at the cellular level to begin to peel back the layers of hurt that is holding you back from experiencing the joy that is your due. M xo

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New article What My Mediumship Means to Me already available! corespirit.com/articles/what-my-mediumship-me…

Change I want to make1yreply toShifts in energ…

This is great share :D

Shifts in energy are being felt by all alike, whether you have felt intuitive or not. These energies are opening us up to perceiving and feeling the world around us unlike ever before...if you are struggling, or in need of guidance during this process...please check out my services. Blessings, M xo

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Oracle Cards Reading
Melissa Watkins
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Oracle Cards Reading
Melissa Watkins
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Hi Melissa! Can you tell me more about your practice? How will it help me to heal my trauma?

1

Healing your traumas and dramas takes patience and help. Energy cannot be destroyed so we have to transmute the negative into the positive. I can help with that by partnering with the angels to root out the issues in your tissues. Those patterns and limiting beliefs that are holding you back from being able to manifest your dreams. Check out IET and start today! guidance311.com Blessings, M xo

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New session Integrated Energy Therapy already available! corespirit.com/services/integrated-energy-the…

New session 60 Min Session already available! corespirit.com/services/60-min-session-2wh0hp

New session Intuitive Oracle Reading already available! corespirit.com/services/intuitive-oracle-read…

New session Intuitive Oracle Card Session already available! corespirit.com/services/intuitive-oracle-card…

New video Integrated Energy Therapy® already available! corespirit.com/services/integrated-energy-the…

New article 5 WAYS TO ELIMINATE TRAUMAS AND DRAMAS already available! corespirit.com/articles/5-ways-to-eliminate-t…