Health coach, specialising in Nutrition, mindset and naturopathy.
My journey began when I found myself consumed with emotion, low energy and lack of motivation. I started working with mind body medicine, it changed my life. Recognising that I had the power to feel, think and live abundantly was a liberating transition to wellness. I decided I had to share with others so here I am!
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Includes:
Single Consultation
1:1 Online case taking consultation
Detailed analysis of current and past health
Food journal review
Nutrition plan (5 days after consultation)
Supplement recommendations
30 minute follow up session x 2
1:1 Online consultations
Detailed analysis of current and past health
Nutrition plan (5 days after consultation), revised as you go through the programme
Strategies for self care, movement and relaxation
Supplement recommendations
Nutritional support packs
Bi-weekly follow up sessions and 12/7 communication outside of sessions
Marco polo and email support
Exit plan
New session Single Consultation already available! corespirit.com/services/single-consultation-8…
New session Bi-Weekly Coaching already available! corespirit.com/services/bi-weekly-coaching-e8…
New session Weekly coaching already available! corespirit.com/services/weekly-coaching-2ih371