Includes: Single Consultation 1:1 Online case taking consultation Detailed analysis of current and past health Food journal review ​Nutrition plan (5 days after consultation) Supplement recommendations ​30 minute follow up session x 2

​1:1 Online consultations Detailed analysis of current and past health ​Nutrition plan (5 days after consultation), revised as you go through the programme ​Strategies for self care, movement and relaxation ​Supplement recommendations ​Nutritional support…

When you aren’t sure which way to turn or who to turn to for help in making decisions, I will help you come home to yourself and forge a plan to manifest your desires. Whether it’s everyday details that have you confused or it’s major decisions you need t…

This is when we will continue with our previously discussed healing plan. We will discuss the plan for each session before we proceed so adjustments can be made as we go. Everyday is different, we go at your pace.

Self-Care Catalogue How you love yourself is how you teach others to love you. - Rupi Kaur. This initiative has been taken with a thought that self care is not an expense, rather an investment. We want to focus this program on enabling you to see the ble…

This Package is designed for couples are want to detox and clean up how they eat, prior to pregnancy. Or the couple who wants transform their overall eating lifestyle together? You have arrived to the right place…. Afya means health and harmony in Kiswah…