​1:1 Online consultations Detailed analysis of current and past health ​Nutrition plan (5 days after consultation), revised as you go through the programme ​Strategies for self care, movement and relaxation ​Supplement recommendations ​Nutritional support…

Includes: Single Consultation 1:1 Online case taking consultation Detailed analysis of current and past health Food journal review ​Nutrition plan (5 days after consultation) Supplement recommendations ​30 minute follow up session x 2

When you learn your brain type, you learn what parts of your brain are overactive and what parts of your brain are underactive. This quiz is based off of Dr. Amen’s 7 types of ADD. However, it doesn’t matter whether or not you have ADD - you have a brai…

Working with me will help you to understand how changing your mindset can free you from worry and the fear of judgement, build your self worth and empower you to live the life you deserve. By the end of this programme you will have: Identified and plann…

Find relaxation and healing with a distance Reiki or Archangelic Light healing. I will call, FaceTime, or otherwise contact you to provide healing. I use drums, rattles, crystals, bells, and other techniques to help heal your mind, body, and spirit. Heal…

Navigating grief is hard, even without a global pandemic, and it’s certainly that much harder with it. Grief is a normal response to loss during or after a disaster or other traumatic event. It can happen in response to loss of life, as well as to drastic…